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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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Egg-Free

Turkey Quinoa Stuffed Peppers

Egg roll in a bowl in meal prep containers

Low-Carb Egg Roll in a Bowl Meal Prep

A stack of pancakes with whipped cream and fruits on top.

Banana Oatmeal Protein Pancakes (3-ingredients | Gluten-Free)

4 chocolate peanut butter protein bars stacked.

No-Bake Chocolate Peanut Butter Protein Bars (Gluten-free, Low-Carb)

Two blueberry protein muffins stacked. The top one has a bite taken out of it.

Lemon Blueberry Protein Muffins (GF, V)

3 banana muffins on top of each other.

Healthy Banana Oat Protein Muffins (GF, DF and Vegan)

3 peanut butter fudges piled up on top of each other, the upper one has a bite taken from it.

3-Ingredient Peanut Butter Fudge – Healthy and Vegan!

Several oatmeal raisin cookies placed on a white background.

Gluten-Free Vegan Oatmeal Raisin Cookies

Red pesto penne pasta with chicken, spinach, baby tomatoes and onions in a large skillet.

Red Pesto Pasta – One-Pot, Ready Under 30 Minutes!

These healthy & fluffy vegan buckwheat pancakes are very easy to make. Only 4 ingredients, no eggs, dairy-free and gluten-free, these are topped with caramelized banana slices, blueberries, a peanut butter caramel coulis, walnuts and maple syrup for a sweet & savory breakfast. | onecleverchef.com #onecleverchef #breakfast #vegan #glutenfree

Vegan Buckwheat Pancakes (Gluten-Free, Healthy)

These healthy & no-bake vegan rice crispy treats are made with only 3 ingredients: peanut butter, maple syrup, and crispy rice cereal. No marshmallow here. Protein powder and chocolate topping are optional. This easy, clean eating snack can be whipped together in less than 10 minutes and is TOTALLY kid approved! :) | onecleverchef.com #glutenfree #dairyfree #veganprotein #proteinsnack #family #fun

Healthy Rice Crispy Treats with Peanut Butter

Apple Pie Flavored Vegan Protein Cookies with a salted caramel filling! Healthy, simple and naturally sweetened. Vegan, gluten-free, dairy-free and egg-free recipe. | onecleverchef.com

Vegan Apple Pie Protein Cookies

These quick and easy paleo sloppy joes can be made, from scratch, in just 20 minutes. This clean eating, kid-friendly recipe is the perfect weeknight meal and is guaranteed to please the whole family. Gluten-free and dairy-free options also available. | www.onecleverchef.com #paleo #gluten-free #weeknightmeal #20-minute #comfortfood #healthy #cleaneating

Paleo Sloppy Joes (Clean Eating, Gluten-Free)

These chocolate covered protein bounty balls are a healthy, homemade version of the classic candy bar. Made of only 6 simple ingredients, these easy to make protein balls are the perfect post-workout treat. This no-bake recipe is also paleo, vegan, gluten-free, flourless, dairy-free and… guilt-free! | www.onecleverchef.com #paleo #vegan #glutenfree #postworkout #protein #healthy #treat #cleaneating

Coconut Protein Bounty Balls

This slow cooker gluten-free beef bourguignon (or Beef Burgundy) recipe is the best I have ever tried. Cooking it in a slow cooker makes it super easy to prepare and extra tasty! My very simple version of this classic French stew is entirely gluten-free and can be made paleo by picking the right red wine for this particular diet. | www.onecleverchef.com #paleo #gluten-free #comfortfood #stew #beefbourguignon #slowcooker #healthy #weeknight #crockpot

Slow Cooker Gluten-Free Beef Bourguignon (Beef Burgundy)

These healthy snickers proteins bars are a homemade copycat of the original bar which taste just like it. Made with 100% real food, guilt-free ingredients, this delicious protein snack is gluten-free, paleo, vegan, dairy-free, egg-free, flourless and kid-friendly! www.onecleverchef.com

Healthy Snickers Protein Bars (Homemade)

These healthy & homemade kit kat protein bars are easy to make and require only 4 simple ingredients. These extra crunchy, no-bake protein treats are the perfect post-workout snack. They are entirely gluten-free, vegan, dairy-free, egg-free, flourless and nut-free. | www.onecleverchef.com

Healthy Homemade Kit Kat Protein Bars

This easy and healthy curried acorn squash soup is the perfect fall comfort food. Sweet and spicy, creamy and savory, this simple potage is also vegan, gluten-free, dairy-free, paleo, vegetarian, flourless, nut-free and sugar-free. | www.onecleverchef.com

Curried Acorn Squash Cream Soup with Coconut Milk

These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Rolled oats are used for the base of this flourless recipe, which is also vegan, dairy-free, gluten-free and... guilt-free! | www.onecleverchef.com

4-Ingredient No Bake Peanut Butter & Oatmeal Protein Bars

You can have this healthy, delicious and fudgy 3 ingredient chocolate protein mug cake ready within the next 2 minutes. Wait! What?! That's right. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! For a molten lava chocolate cake version, simply reduce the baking time slightly. Entirely Paleo, vegan, gluten-free, dairy-free, nut-free, egg-free,  flourless and kid-friendly! Chocolate cake for breakfast? Yes, YES! (Oven option available) | www.onecleverchef.com

3 Ingredient Chocolate Protein Mug Cake

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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Recent Posts

Baked Honey Garlic Chicken Thighs (Meal Prep)

Baked Honey Garlic Chicken Thighs

Vanilla Blueberry Protein Shake

Candy Cane Protein Truffles on parchment paper

Candy Cane Protein Truffles

Tomato asparagus small quiches on a gray surface

Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian)

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