Got leftover chicken and you’re not sure what you’re going to use it for? Say hello to this delicious Leftover Chicken Curry Meal Prep! It’s the perfect way to turn last night’s dinner into a flavorful and satisfying meal that you can enjoy all week long. With tender chicken simmered in a rich, aromatic curry sauce, this dish is bursting with warmth and spice. Add in your favorite veggies, adjust the heat to your liking, and pair it with rice, quinoa, or even cauliflower rice for a lighter option. Whether you’re looking for a quick lunch or a hearty dinner, this leftover chicken curry will keep you fueled and happy. Not only does it save time and reduce food waste, but it also makes meal prepping a breeze. So, grab that leftover chicken and let’s whip up a curry that’s sure to become a new favorite! For low-carb, keto, vegetarian and vegan versions, head over to this section!
Why You Should Make This Meal Prep
- Maximize Your Leftovers: Turn that leftover chicken into something exciting and delicious instead of letting it sit in the fridge.
- Flavor Packed: Rich, aromatic curry sauce transforms basic chicken into a mouthwatering meal you’ll actually look forward to eating.
- Easy Meal Prep: Whip up a batch of curry, and you’ve got lunches or dinners sorted for the next few days: easy, tasty, and convenient.
- Customizable: Add your favorite veggies, adjust the spice level, or pair it with different grains. Make it your own!
- Time-Saver: Less cooking time means more time enjoying your meals and less time worrying about what’s for dinner.
- Healthy and Satisfying: Loaded with protein, and when paired with the right sides, it’s a well-balanced meal that keeps you full and satisfied.
- Reduce Food Waste: Repurpose your leftovers into a whole new dish, making sure nothing goes to waste.
- Kid-Friendly: Mild enough for the whole family but easy to spice up if you like it hot.
Recipe Variations for This Leftover Chicken Curry
- Spice It Up: Crank up the heat by adding extra chili flakes or a splash of hot sauce for those who like it fiery.
- Veggie Boost: Toss in some leftover roasted veggies or fresh spinach for added texture and nutrients.
- Thai-Inspired: Swap the usual curry powder for Thai red or green curry paste and add a squeeze of lime for a fresh, zesty kick.
- Peanut Butter Curry: Stir in a spoonful of peanut butter for a nutty, savory twist that adds depth and richness.
- Indian Spice Mix: Use garam masala and turmeric instead of standard curry powder for a more traditional Indian flavor.
- Lentil Add-In: Bulk up the curry with cooked lentils for added protein and fiber, making it even heartier.
- Rice and Naan Combo: Serve with both rice and naan bread to mix up your carbs and enjoy different textures in each bite.
- Cauliflower Rice Swap: Keep it low-carb by pairing the curry with cauliflower rice instead of the usual grains.
- Yogurt Topper: Add a dollop of plain yogurt on top for a creamy, tangy contrast that cools down the spice.
How to Adapt This Chicken Curry to Fit Most Popular Diets
- Low-Carb/Keto: Swap out the rice for cauliflower rice or zucchini noodles to keep it low-carb and keto-friendly while still enjoying all that rich curry flavor.
- Gluten-Free: Ensure your curry paste and spices are gluten-free, and serve with gluten-free grains like quinoa or brown rice.
- Vegan/Vegetarian: Replace the leftover chicken with chickpeas, tofu, or your favorite plant-based protein for a hearty, veggie-packed curry.
Frequently Asked Questions
- Can I use any type of leftover chicken?
- Absolutely! Grilled, roasted, or even rotisserie chicken works perfectly in this curry. Just shred or chop it up, and you’re good to go.
- How long does this meal prep last in the fridge?
- It’ll keep for up to 4 days in an airtight container. Perfect for making your weeknight dinners a breeze.
- Can I freeze the leftover chicken curry?
- Yes, you can! Just portion it out and freeze it for up to 3 months. Thaw overnight in the fridge, then reheat.
- What’s the best way to reheat it?
- Microwave it or warm it up on the stovetop. Add a splash of water or broth to keep it nice and saucy.
- Can I make this curry spicier?
- Of course! Just add more chili powder or toss in some fresh chilies for an extra kick.
- What veggies work well in this curry?
- Almost anything goes! Try adding bell peppers, spinach, peas, or even cauliflower to bulk it up.
- Can I use store-bought curry paste?
- Definitely. It’s a great shortcut when you’re short on time. Just adjust the amount based on your heat preference.
- What can I serve with this curry?
- Rice is a classic, but it also pairs well with quinoa, naan, or even cauliflower rice for a low-carb option.
- Is it gluten-free?
- As long as your curry paste or any added sauces are gluten-free, you’re all set. Just double-check the labels.
- Is it dairy-free?
- This recipe is 100% dairy-free
More Meal Prep Recipes!
- Whole30 Turkey Meatballs
- Mexican Bowl Meal Prep
- Teriyaki Chicken Meal Prep
- Sweet Chili Chicken Meal Prep
Have you tried this Leftover Chicken Curry Meal Prep Recipe yet? Let me know how you liked it by leaving a comment & rating below! Don’t forget to Follow Me on Pinterest, Instagram, and Facebook for more delicious recipes. I also LOVE seeing your creations, take a pic and Tag @onecleverchef on Instagram!
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Leftover Chicken Curry Meal Prep
Turn last night’s dinner into this week’s go-to meal with Leftover Chicken Curry Meal Prep. We’re talking tender chicken simmered in a rich, flavorful curry sauce that packs just the right amount of kick. It’s quick, easy, and perfect for those busy days when you need a hearty lunch or dinner without the hassle. Got leftovers? You’re all set—this one’s a no-brainer!
Ingredients
- 4 cups cooked chicken cubed
- 1 cup onion chopped
- 1 1/2 cup potatoes diced 1/2 inch
- 2 cups roma tomatoes diced
- 3 tbsp yellow curry powder
- 1 tbsp garlic powder
- 400 ml coconut milk 1 can
- 1 cup chicken broth
- 1 tbsp olive oil
- salt and pepper to taste
- 1 cup basmati rice uncooked
Instructions
In a large non-stick pan, heat 1 tbsp olive oil over medium heat and add the curry powder and garlic powder. Heat for 30-45 seconds, constantly stirring, making sure the spices do not burn.
Add in the chopped onion, cook for 2 minutes while stirring.
Add the rest of the ingredients, stir, cover, and simmer for 20-25 minutes, or until the potato cubes are soft.
Cook the basmati rice according to the package instructions. When done, fluff the rice with a fork and spread it evenly into five bowls.
Serve on a bed of rice (or replace with your favorite carb option). This recipe was calculated for five portions.
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