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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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Protein

Two blueberry protein muffins stacked. The top one has a bite taken out of it.

Lemon Blueberry Protein Muffins (GF, V)

3 banana muffins on top of each other.

Healthy Banana Oat Protein Muffins (GF, DF and Vegan)

Red pesto penne pasta with chicken, spinach, baby tomatoes and onions in a large skillet.

Red Pesto Pasta – One-Pot, Ready Under 30 Minutes!

Banana mug cake with a spoon scooping up a bite.

Banana Mug Cake | Healthy and Gluten-Free!

These healthy & no-bake vegan rice crispy treats are made with only 3 ingredients: peanut butter, maple syrup, and crispy rice cereal. No marshmallow here. Protein powder and chocolate topping are optional. This easy, clean eating snack can be whipped together in less than 10 minutes and is TOTALLY kid approved! :) | onecleverchef.com #glutenfree #dairyfree #veganprotein #proteinsnack #family #fun

Healthy Rice Crispy Treats with Peanut Butter

Apple Pie Flavored Vegan Protein Cookies with a salted caramel filling! Healthy, simple and naturally sweetened. Vegan, gluten-free, dairy-free and egg-free recipe. | onecleverchef.com

Vegan Apple Pie Protein Cookies

This dairy-free breakfast casserole with potatoes and eggs is the perfect family pleaser. You will love this super healthy breakfast bake as it is quick and easy to make, but also because it is the perfect meal idea for picky eaters. This kid-approved recipe is also gluten-free, vegetarian and could be made paleo by replacing two simple ingredients. | onecleverchef.com #healthy #breakfast #gluten-free #vegetarian #onepanbreakfast #easybreakfast #onecleverchef

Dairy-Free Breakfast Casserole with Potatoes & Eggs (Gluten-Free, Vegetarian)

These quick and easy paleo sloppy joes can be made, from scratch, in just 20 minutes. This clean eating, kid-friendly recipe is the perfect weeknight meal and is guaranteed to please the whole family. Gluten-free and dairy-free options also available. | www.onecleverchef.com #paleo #gluten-free #weeknightmeal #20-minute #comfortfood #healthy #cleaneating

Paleo Sloppy Joes (Clean Eating, Gluten-Free)

These chocolate covered protein bounty balls are a healthy, homemade version of the classic candy bar. Made of only 6 simple ingredients, these easy to make protein balls are the perfect post-workout treat. This no-bake recipe is also paleo, vegan, gluten-free, flourless, dairy-free and… guilt-free! | www.onecleverchef.com #paleo #vegan #glutenfree #postworkout #protein #healthy #treat #cleaneating

Coconut Protein Bounty Balls

This slow cooker gluten-free beef bourguignon (or Beef Burgundy) recipe is the best I have ever tried. Cooking it in a slow cooker makes it super easy to prepare and extra tasty! My very simple version of this classic French stew is entirely gluten-free and can be made paleo by picking the right red wine for this particular diet. | www.onecleverchef.com #paleo #gluten-free #comfortfood #stew #beefbourguignon #slowcooker #healthy #weeknight #crockpot

Slow Cooker Gluten-Free Beef Bourguignon (Beef Burgundy)

These healthy snickers proteins bars are a homemade copycat of the original bar which taste just like it. Made with 100% real food, guilt-free ingredients, this delicious protein snack is gluten-free, paleo, vegan, dairy-free, egg-free, flourless and kid-friendly! www.onecleverchef.com

Healthy Snickers Protein Bars (Homemade)

These healthy & homemade kit kat protein bars are easy to make and require only 4 simple ingredients. These extra crunchy, no-bake protein treats are the perfect post-workout snack. They are entirely gluten-free, vegan, dairy-free, egg-free, flourless and nut-free. | www.onecleverchef.com

Healthy Homemade Kit Kat Protein Bars

These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Rolled oats are used for the base of this flourless recipe, which is also vegan, dairy-free, gluten-free and... guilt-free! | www.onecleverchef.com

4-Ingredient No Bake Peanut Butter & Oatmeal Protein Bars

These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. | www.onecleverchef.com

Double Chocolate Protein Muffins

These paleo pumpkin spice protein cookies are soft, chewy and so tasty. Looking for the perfect fall treat? These are the ones. Protein-packed, easy to make and super healthy, these delicious snickerdoodle protein cookies are also paleo, vegan, gluten-free, dairy-free, flourless, grain-free and egg-free. | www.onecleverchef.com

Paleo Pumpkin Spice Protein Cookies

These rich and fudgy black bean protein brownies are the perfect post-workout treat! This super healthy snack is entirely flourless, gluten-free, vegan, dairy-free, egg-free, refined sugar-free and nut-free. Naturally sweetened with maple syrup and filled with antioxidants, these delicious brownie protein bars only require a few minutes of your time and a good food processor. | www.onecleverchef.com

Black Bean Protein Brownies

These delicious no-bake protein bars are a must-try fall season treat. Easy to make and super healthy, they taste like your grandma's caramel apple pie, without the calories, refined-sugar and all the bad stuff. Raw, entirely gluten-free, vegan, dairy-free, egg-free, flourless and refined sugar-free, these delicious protein bars are the perfect breakfast, snack or post-workout treat. | www.onecleverchef.com

No-Bake Caramel Apple Pie Protein Bars

These healthy Raspberry and Chocolate Protein Brownies are deliciously moist and extra rich. Naturally sweetened, this melt in your mouth protein snack is the perfect post-workout treat. Made with dates and almond flour, this guilt-free, decadent dessert is also paleo, vegan, gluten-free, dairy-free, egg-free and flourless.

Raspberry & Dark Chocolate Protein Brownies

This Hoisin Pork Stir-Fry recipe is the perfect weeknight meal. Simple, no-fuss and quick, this delicious recipe is made with only 8 ingredients and one pan. This recipe was created with a roast pork tenderloin leftover, some green onions, and common vegetables. It is very adaptable as you can swap the meat or veggies with whatever is left in the fridge. Do you have leftover beef or chicken? This recipe has you covered. So don't stress, you probably won't have to hop to the grocery store to make this one! Paleo, Gluten-Free, and Dairy-Free. | Onecleverchef.com

Hoisin Pork Stir-Fry

I love these super moist and tender apple protein muffins. These yummy little ones are protein-packed, 100% healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-workout lunch. These are also gluten-free, dairy-free and can be made vegan by replacing the eggs with flax eggs or applesauce. | www.onecleverchef.com

Apple Protein Muffins

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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