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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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  • Quick & Easy
    • 30 Minutes or Less
    • 5 Ingredients or Less
    • One Bowl
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    • Egg-Free
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One Bowl

Vanilla Blueberry Protein Shake

2 chocolate protein milkshake glasses on a cutting board

Healthy Chocolate Protein “Milkshake”

4 Healthy Breakfast Egg Muffins Stacked

Healthy Breakfast Egg Muffins with Spinach & Avocado

Keto Matcha Lime Fat Bombs on a wooden cutting board

Matcha Lime Collagen Fat Bombs

Cranberry Almond Granola Protein Ball

Cranberry Almond Granola Protein Balls

Brownies stacked on a wooden cutting board

Protein Powder Brownies (Bakery Style)

5 oatmeal raisin protein cookies stacked on a wooden cutting board

Oatmeal Raisin Protein Cookies

Low-Carb Salmon Patties on a bed of greens.

Low-Carb Salmon Patties (Meal Prep)

3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free)

Peanut butter protein cookies stacked.

Healthy Peanut Butter Protein Cookies (Gluten-Free, Keto)

Several oatmeal raisin cookies placed on a white background.

Gluten-Free Vegan Oatmeal Raisin Cookies

Red pesto penne pasta with chicken, spinach, baby tomatoes and onions in a large skillet.

Red Pesto Pasta – One-Pot, Ready Under 30 Minutes!

Banana mug cake with a spoon scooping up a bite.

Banana Mug Cake | Healthy and Gluten-Free!

These healthy & fluffy vegan buckwheat pancakes are very easy to make. Only 4 ingredients, no eggs, dairy-free and gluten-free, these are topped with caramelized banana slices, blueberries, a peanut butter caramel coulis, walnuts and maple syrup for a sweet & savory breakfast. | onecleverchef.com #onecleverchef #breakfast #vegan #glutenfree

Vegan Buckwheat Pancakes (Gluten-Free, Healthy)

These healthy & no-bake vegan rice crispy treats are made with only 3 ingredients: peanut butter, maple syrup, and crispy rice cereal. No marshmallow here. Protein powder and chocolate topping are optional. This easy, clean eating snack can be whipped together in less than 10 minutes and is TOTALLY kid approved! :) | onecleverchef.com #glutenfree #dairyfree #veganprotein #proteinsnack #family #fun

Healthy Rice Crispy Treats with Peanut Butter

This dairy-free breakfast casserole with potatoes and eggs is the perfect family pleaser. You will love this super healthy breakfast bake as it is quick and easy to make, but also because it is the perfect meal idea for picky eaters. This kid-approved recipe is also gluten-free, vegetarian and could be made paleo by replacing two simple ingredients. | onecleverchef.com #healthy #breakfast #gluten-free #vegetarian #onepanbreakfast #easybreakfast #onecleverchef

Dairy-Free Breakfast Casserole with Potatoes & Eggs (Gluten-Free, Vegetarian)

These quick and easy paleo sloppy joes can be made, from scratch, in just 20 minutes. This clean eating, kid-friendly recipe is the perfect weeknight meal and is guaranteed to please the whole family. Gluten-free and dairy-free options also available. | www.onecleverchef.com #paleo #gluten-free #weeknightmeal #20-minute #comfortfood #healthy #cleaneating

Paleo Sloppy Joes (Clean Eating, Gluten-Free)

These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Rolled oats are used for the base of this flourless recipe, which is also vegan, dairy-free, gluten-free and... guilt-free! | www.onecleverchef.com

4-Ingredient No Bake Peanut Butter & Oatmeal Protein Bars

These oven roasted eggplant cubes are a delicious, much healthier alternative to potato fries. The recipe for the balsamic vinaigrette is of Mediterranean inspiration with strong Greek flavors. While being 100% healthy, this recipe is also entirely paleo, gluten-free, vegan, low-carb, dairy-free, flourless, nut-free and egg-free. | www.onecleverchef.com

Oven Roasted Eggplant Cubes with Balsamic Vinaigrette

Got an apple pie craving? Here's a quick and easy way to get your apple pie fix, minus the hassle! These healthy baked apple slices with cinnamon are a quick and easy snack the whole family will love. Naturally sweetened with maple syrup and coconut sugar, this tasty dessert is also vegan, gluten-free, dairy-free, nut-free, egg-free, flourless, refined-sugar free and could be made paleo by removing the oatmeal. | www.onecleverchef.com

Healthy Baked Apple Slices with Cinnamon

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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Recent Posts

Baked Honey Garlic Chicken Thighs (Meal Prep)

Baked Honey Garlic Chicken Thighs

Candy Cane Protein Truffles on parchment paper

Candy Cane Protein Truffles

Tomato asparagus small quiches on a gray surface

Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian)

Double chocolate protein cookies on a white background

Double Chocolate Protein Cookies (Low-Carb + Keto)

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