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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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Breakfast

A stack of pancakes with whipped cream and fruits on top.

Banana Oatmeal Protein Pancakes (3-ingredients | Gluten-Free)

3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free)

Peanut butter protein cookies stacked.

Healthy Peanut Butter Protein Cookies (Gluten-Free, Keto)

Two blueberry protein muffins stacked. The top one has a bite taken out of it.

Lemon Blueberry Protein Muffins (GF, V)

3 banana muffins on top of each other.

Healthy Banana Oat Protein Muffins (GF, DF and Vegan)

Several oatmeal raisin cookies placed on a white background.

Gluten-Free Vegan Oatmeal Raisin Cookies

Banana mug cake with a spoon scooping up a bite.

Banana Mug Cake | Healthy and Gluten-Free!

This whole30 breakfast casserole recipe is made with nothing but eggs and nutritious veggies like spinach, eggplant, avocado, broccoli and tomato. This healthy breakfast bake is the perfect easy dish for a family brunch. It is also vegetarian, paleo, low-carb, dairy-free and gluten-free. | onecleverchef.com #glutenfree #vegetarian #breakfast #cleaneating #whole30 #lowcarb #onecleverchef

Whole30 Breakfast Casserole (Vegetarian, Paleo)

These healthy & fluffy vegan buckwheat pancakes are very easy to make. Only 4 ingredients, no eggs, dairy-free and gluten-free, these are topped with caramelized banana slices, blueberries, a peanut butter caramel coulis, walnuts and maple syrup for a sweet & savory breakfast. | onecleverchef.com #onecleverchef #breakfast #vegan #glutenfree

Vegan Buckwheat Pancakes (Gluten-Free, Healthy)

This dairy-free breakfast casserole with potatoes and eggs is the perfect family pleaser. You will love this super healthy breakfast bake as it is quick and easy to make, but also because it is the perfect meal idea for picky eaters. This kid-approved recipe is also gluten-free, vegetarian and could be made paleo by replacing two simple ingredients. | onecleverchef.com #healthy #breakfast #gluten-free #vegetarian #onepanbreakfast #easybreakfast #onecleverchef

Dairy-Free Breakfast Casserole with Potatoes & Eggs (Gluten-Free, Vegetarian)

These healthy snickers proteins bars are a homemade copycat of the original bar which taste just like it. Made with 100% real food, guilt-free ingredients, this delicious protein snack is gluten-free, paleo, vegan, dairy-free, egg-free, flourless and kid-friendly! www.onecleverchef.com

Healthy Snickers Protein Bars (Homemade)

These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Rolled oats are used for the base of this flourless recipe, which is also vegan, dairy-free, gluten-free and... guilt-free! | www.onecleverchef.com

4-Ingredient No Bake Peanut Butter & Oatmeal Protein Bars

You can have this healthy, delicious and fudgy 3 ingredient chocolate protein mug cake ready within the next 2 minutes. Wait! What?! That's right. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! For a molten lava chocolate cake version, simply reduce the baking time slightly. Entirely Paleo, vegan, gluten-free, dairy-free, nut-free, egg-free,  flourless and kid-friendly! Chocolate cake for breakfast? Yes, YES! (Oven option available) | www.onecleverchef.com

3 Ingredient Chocolate Protein Mug Cake

These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. | www.onecleverchef.com

Double Chocolate Protein Muffins

These paleo pumpkin spice protein cookies are soft, chewy and so tasty. Looking for the perfect fall treat? These are the ones. Protein-packed, easy to make and super healthy, these delicious snickerdoodle protein cookies are also paleo, vegan, gluten-free, dairy-free, flourless, grain-free and egg-free. | www.onecleverchef.com

Paleo Pumpkin Spice Protein Cookies

These delicious no-bake protein bars are a must-try fall season treat. Easy to make and super healthy, they taste like your grandma's caramel apple pie, without the calories, refined-sugar and all the bad stuff. Raw, entirely gluten-free, vegan, dairy-free, egg-free, flourless and refined sugar-free, these delicious protein bars are the perfect breakfast, snack or post-workout treat. | www.onecleverchef.com

No-Bake Caramel Apple Pie Protein Bars

Got an apple pie craving? Here's a quick and easy way to get your apple pie fix, minus the hassle! These healthy baked apple slices with cinnamon are a quick and easy snack the whole family will love. Naturally sweetened with maple syrup and coconut sugar, this tasty dessert is also vegan, gluten-free, dairy-free, nut-free, egg-free, flourless, refined-sugar free and could be made paleo by removing the oatmeal. | www.onecleverchef.com

Healthy Baked Apple Slices with Cinnamon

I love these super moist and tender apple protein muffins. These yummy little ones are protein-packed, 100% healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-workout lunch. These are also gluten-free, dairy-free and can be made vegan by replacing the eggs with flax eggs or applesauce. | www.onecleverchef.com

Apple Protein Muffins

These homemade blueberry protein bars are soft, chewy and moist. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. Perfect either as a post-workout snack or simply as a dessert, they are naturally sweetened, gluten-free, vegan and flourless!

Homemade Blueberry Protein Bars

These healthy strawberry protein bars are made with only 5 ingredients. Convenient and quick, this delicious snack packs a lot of nutrients and is guaranteed to fill you up until lunch on a busy day. Vegan, Gluten-Free, Dairy-free and flourless these bars are friendly to most popular diet trends.

Strawberry Protein Bars

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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