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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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Recipes

These healthy snickers proteins bars are a homemade copycat of the original bar which taste just like it. Made with 100% real food, guilt-free ingredients, this delicious protein snack is gluten-free, paleo, vegan, dairy-free, egg-free, flourless and kid-friendly! www.onecleverchef.com

Healthy Snickers Protein Bars (Homemade)

These healthy & homemade kit kat protein bars are easy to make and require only 4 simple ingredients. These extra crunchy, no-bake protein treats are the perfect post-workout snack. They are entirely gluten-free, vegan, dairy-free, egg-free, flourless and nut-free. | www.onecleverchef.com

Healthy Homemade Kit Kat Protein Bars

This easy and healthy curried acorn squash soup is the perfect fall comfort food. Sweet and spicy, creamy and savory, this simple potage is also vegan, gluten-free, dairy-free, paleo, vegetarian, flourless, nut-free and sugar-free. | www.onecleverchef.com

Curried Acorn Squash Cream Soup with Coconut Milk

These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Rolled oats are used for the base of this flourless recipe, which is also vegan, dairy-free, gluten-free and... guilt-free! | www.onecleverchef.com

4-Ingredient No Bake Peanut Butter & Oatmeal Protein Bars

You can have this healthy, delicious and fudgy 3 ingredient chocolate protein mug cake ready within the next 2 minutes. Wait! What?! That's right. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! For a molten lava chocolate cake version, simply reduce the baking time slightly. Entirely Paleo, vegan, gluten-free, dairy-free, nut-free, egg-free,  flourless and kid-friendly! Chocolate cake for breakfast? Yes, YES! (Oven option available) | www.onecleverchef.com

3 Ingredient Chocolate Protein Mug Cake

These oven roasted eggplant cubes are a delicious, much healthier alternative to potato fries. The recipe for the balsamic vinaigrette is of Mediterranean inspiration with strong Greek flavors. While being 100% healthy, this recipe is also entirely paleo, gluten-free, vegan, low-carb, dairy-free, flourless, nut-free and egg-free. | www.onecleverchef.com

Oven Roasted Eggplant Cubes with Balsamic Vinaigrette

These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. | www.onecleverchef.com

Double Chocolate Protein Muffins

These paleo pumpkin spice protein cookies are soft, chewy and so tasty. Looking for the perfect fall treat? These are the ones. Protein-packed, easy to make and super healthy, these delicious snickerdoodle protein cookies are also paleo, vegan, gluten-free, dairy-free, flourless, grain-free and egg-free. | www.onecleverchef.com

Paleo Pumpkin Spice Protein Cookies

These rich and fudgy black bean protein brownies are the perfect post-workout treat! This super healthy snack is entirely flourless, gluten-free, vegan, dairy-free, egg-free, refined sugar-free and nut-free. Naturally sweetened with maple syrup and filled with antioxidants, these delicious brownie protein bars only require a few minutes of your time and a good food processor. | www.onecleverchef.com

Black Bean Protein Brownies

These delicious no-bake protein bars are a must-try fall season treat. Easy to make and super healthy, they taste like your grandma's caramel apple pie, without the calories, refined-sugar and all the bad stuff. Raw, entirely gluten-free, vegan, dairy-free, egg-free, flourless and refined sugar-free, these delicious protein bars are the perfect breakfast, snack or post-workout treat. | www.onecleverchef.com

No-Bake Caramel Apple Pie Protein Bars

Got an apple pie craving? Here's a quick and easy way to get your apple pie fix, minus the hassle! These healthy baked apple slices with cinnamon are a quick and easy snack the whole family will love. Naturally sweetened with maple syrup and coconut sugar, this tasty dessert is also vegan, gluten-free, dairy-free, nut-free, egg-free, flourless, refined-sugar free and could be made paleo by removing the oatmeal. | www.onecleverchef.com

Healthy Baked Apple Slices with Cinnamon

These healthy Raspberry and Chocolate Protein Brownies are deliciously moist and extra rich. Naturally sweetened, this melt in your mouth protein snack is the perfect post-workout treat. Made with dates and almond flour, this guilt-free, decadent dessert is also paleo, vegan, gluten-free, dairy-free, egg-free and flourless.

Raspberry & Dark Chocolate Protein Brownies

Seriously, where's the egg? This Vegan Fried Eggplant Casserole (AKA eggplant parmesan) is nothing like you've seen before. Making this dish Gluten-free, Egg-Free, Dairy-Free, Vegan, Flourless and Paleo was truly a feat... But I made it! In the traditional recipe, the eggplant is usually coated with egg then panko or Italian breadcrumbs. Not here. This recipe is 100% healthy, made with real unprocessed food and so, so good...! | www.onecleverchef.com

Vegan Fried Eggplant Casserole

These Raw Vegan BlackBerry Cheesecake bars are super creamy and perfectly sweet. This easy no-bake dessert is also extremely healthy! You would never believe it's dessert by simply looking at the nutritional values. This recipe is also Paleo, Gluten-free, Egg-free, Flourless and Dairy-Free! | www.onecleverchef.com

Raw Vegan BlackBerry Cheesecake

This Hoisin Pork Stir-Fry recipe is the perfect weeknight meal. Simple, no-fuss and quick, this delicious recipe is made with only 8 ingredients and one pan. This recipe was created with a roast pork tenderloin leftover, some green onions, and common vegetables. It is very adaptable as you can swap the meat or veggies with whatever is left in the fridge. Do you have leftover beef or chicken? This recipe has you covered. So don't stress, you probably won't have to hop to the grocery store to make this one! Paleo, Gluten-Free, and Dairy-Free. | Onecleverchef.com

Hoisin Pork Stir-Fry

I love these super moist and tender apple protein muffins. These yummy little ones are protein-packed, 100% healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-workout lunch. These are also gluten-free, dairy-free and can be made vegan by replacing the eggs with flax eggs or applesauce. | www.onecleverchef.com

Apple Protein Muffins

This Coconut Curry Chicken Soup with Quinoa is easy to make, healthy and ready in under 30 minutes. King of the thai comfort foods, this delicious red curry soup is full of veggies, gluten-free, and can be made paleo, vegan and low-carb with a few simple ingredient swaps. 

Coconut Curry Chicken Soup with Quinoa

This is a copycat recipe of the good old bounty (or mound) bar! This homemade version of the classic is made with only 4 ingredients, no-bake, refined sugar-free, low-carb and super healthy. Entirely Paleo, Vegan and Gluten-free, these simple and easy to make chocolates are compliant with most popular diet trends. Raw version also available. Coconut lovers rejoice! Onecleverchef.com

Healthy Bounty Bars (Homemade, Vegan)

These homemade blueberry protein bars are soft, chewy and moist. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. Perfect either as a post-workout snack or simply as a dessert, they are naturally sweetened, gluten-free, vegan and flourless!

Homemade Blueberry Protein Bars

These healthy strawberry protein bars are made with only 5 ingredients. Convenient and quick, this delicious snack packs a lot of nutrients and is guaranteed to fill you up until lunch on a busy day. Vegan, Gluten-Free, Dairy-free and flourless these bars are friendly to most popular diet trends.

Strawberry Protein Bars

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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