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May 21, 2016

Sweet Potato And Caramelized Onion Hash With Baked Eggs On Top

Sweet Potato And Caramelized Onion Hash | www.onecleverchef.com | eggs, sweet potato, turnip, greek yogurt, garlic, smoked paprika, parmesan cheese, kale

I love sweet potato and this particular recipe is one of my special addictions… The savory taste of sweet potato and caramelized onion crashing against the bitter taste of turnip creates an intense contrast… and it is intensely satisfying.

You will notice that there is only 4 eggs on the picture. For that recipe, I used a small deep dish, the end result was very good but the cooking time was insanely long!

I recommend using a wider dish to spread the mixture evenly, about 1 inch thick. That will create a more dry/crisp hash.

You can either serve this recipe for lunch or as a hearty breakfast. I served it with toast and fruits, it was perfect!

Sweet Potato And Caramelized Onion HashTo add more flavor, use cast-iron skillet to create a nice browning crust on the bottom, then transfer directly to the oven.

Sprinkle some chopped kale on top of the dish right before placing it in the oven. It adds more flavor and kale is full of nutrients!

Sweet Potato And Caramelized Onion Hash With Baked Eggs On Top

  • 8 eggs
  • 3 cups grated sweet potato
  • 1 cup grated turnip
  • 1/2 cup plain greek yogurt
  • 2 garlic cloves (chopped)
  • 1 tbsp smoked paprika
  • ½ cup grated parmesan cheese
  • Optional: 1/4 cup Chopped kale to decorate
  • Caramelized Onion
  • 1 large onion (sliced)
  • 2 tbsp balsamic vinegar
  • kosher salt
  • 2 tbsp butter
  1. Preheat oven to 425F
  2. Melt 2 tbsp butter in a large skillet over medium heat and add the onion. Add a pinch of Kosher salt and cook for about 25 minutes, stirring occasionally, until dark brown
  3. Meanwhile, grate the sweet potato and turnip
  4. When the onion is ready, deglaze with balsamic vinegar and stir for 1-2 minutes or until most of the liquid has evaporated
  5. Combine sweet potato, turnip, 2 eggs, yogurt, caramelized onion, garlic, smoked paprika, and parmesan in a large bowl
  6. Spread mixture evenly on a baking sheet lined with parchment paper, about 1 inch thick
  7. Create six pools using the back of a spoon
  8. Place in the oven for about 30-35 minutes
  9. Remove from the oven and crack an egg in each of the pools
  10. Optional: Decorate with chopped kale
  11. Place back in the oven for an additional 15-25 minutes, depending on how you prefer your eggs
  12. Monitor closely
  13. Done!




Filed Under: Breakfast, Gluten-Free, Nut-Free, Recipes, Sides

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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