Sweet Potato And Caramelized Onion Hash With Baked Eggs On Top

I love sweet potato and this particular recipe is one of my special addictions… The savory taste of sweet potato and caramelized onion crashing against the bitter taste of turnip creates an intense contrast… and it is intensely satisfying.

You will notice that there is only 4 eggs on the picture. For that recipe, I used a small deep dish, the end result was very good but the cooking time was insanely long!

I recommend using a wider dish to spread the mixture evenly, about 1 inch thick. That will create a more dry/crisp hash.

You can either serve this recipe for lunch or as a hearty breakfast. I served it with toast and fruits, it was perfect!

To add more flavor, use cast-iron skillet to create a nice browning crust on the bottom, then transfer directly to the oven.

Sprinkle some chopped kale on top of the dish right before placing it in the oven. It adds more flavor and kale is full of nutrients!

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Sweet Potato And Caramelized Onion Hash With Baked Eggs On Top

Course Breakfast, dinner, Side

Prep Time 15 minutes

Cook Time 1 hour

Total Time 1 hour 15 minutes

Servings 4

Calories 365 kcal

Author One Clever Chef

Ingredients

• 8 eggs
• 3 cups grated sweet potato
• 1 cup grated turnip
• 1/2 cup plain greek yogurt
• 2 garlic cloves chopped
• 1 tbsp smoked paprika
• ½ cup grated parmesan cheese
• Optional: 1/4 cup Chopped kale to decorate
• Caramelized Onion
• 1 large onion sliced
• 2 tbsp balsamic vinegar
• kosher salt
• 2 tbsp butter

Instructions

1. Preheat oven to 425F
2. Melt 2 tbsp butter in a large skillet over medium heat and add the onion. Add a pinch of Kosher salt and cook for about 25 minutes, stirring occasionally, until dark brown
3. Meanwhile, grate the sweet potato and turnip
4. When the onion is ready, deglaze with balsamic vinegar and stir for 1-2 minutes or until most of the liquid has evaporated
5. Combine sweet potato, turnip, 2 eggs, yogurt, caramelized onion, garlic, smoked paprika, and parmesan in a large bowl
6. Spread mixture evenly on a baking sheet lined with parchment paper, about 1 inch thick
7. Create six pools using the back of a spoon
8. Place in the oven for about 30-35 minutes
9. Remove from the oven and crack an egg in each of the pools
10. Optional: Decorate with chopped kale
11. Place back in the oven for an additional 15-25 minutes, depending on how you prefer your eggs
12. Monitor closely
13. Done!

Nutrition Facts

Sweet Potato And Caramelized Onion Hash With Baked Eggs On Top

Amount Per Serving (1 Serving)

Calories 365 Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 8g50%

Cholesterol 354mg118%

Sodium 456mg20%

Potassium 659mg19%

Carbohydrates 29g10%

Fiber 4g17%

Sugar 9g10%

Protein 21g42%

Vitamin A 15775IU316%

Vitamin C 11.7mg14%

Calcium 268mg27%

Iron 2.8mg16%

* Percent Daily Values are based on a 2000 calorie diet.