![\"Baked](\"http:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2016\/02\/24174753\/baked-egg-in-avocado.jpg\" "\\"Baked")
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This recipe is super simple, but don’t be fooled by its simplicity! It is a very delicious way to kickstart your day by bombarding your body with powerful nutrients both contained in the eggs and avocado.<\/p>\n
As said in a previous article, avocados are full of benefits<\/a>\u00a0and are actually called a superfood. They are an anti-cancer<\/a>, heart-disease preventing, nutrient-packed powerhouse, plain and simple. Don’t be scared by the high amount of fat they contain, as it is the GOOD type of fat<\/a>.<\/p>\n As for eggs, they are considered to be among the best foods in the world<\/a>. They are, among many other benefits, full of HDL, the good cholesterol, which helps keep your heart healthy.<\/p>\n They are also full of lean protein which helps you lose weight by eating <\/a>less calories to feel full.<\/p>\n This recipe is a quick way to jumpstart your metabolism in the morning<\/a>. So what did you have for breakfast?<\/p>\n Here’s what I had:<\/p>\n<\/div>\n\t\n\t\t![\"\"](\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2016\/02\/24174753\/baked-egg-in-avocado-150x150.jpg\")
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