{"id":2871,"date":"2018-03-05T15:46:45","date_gmt":"2018-03-05T15:46:45","guid":{"rendered":"http:\/\/www.onecleverchef.com\/?p=2871"},"modified":"2018-03-08T19:57:59","modified_gmt":"2018-03-08T19:57:59","slug":"whole30-breakfast-casserole-vegetarian-paleo","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/whole30-breakfast-casserole-vegetarian-paleo\/","title":{"rendered":"Whole30 Breakfast Casserole (Vegetarian, Paleo)"},"content":{"rendered":"

This whole30 breakfast casserole recipe is also vegetarian, paleo, low-carb, dairy-free and gluten-free. Made with nothing but eggs and nutritious veggies like spinach, eggplant, avocado, broccoli and tomato, this healthy breakfast bake is the perfect easy dish for a family brunch.<\/p>\n

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Whether you’re on a whole30, or simply trying your best to eat healthily, this breakfast bake will charm you by how easy it is to put together.<\/p>\n

I’ve been on a healthy\/gluten-free\u00a0diet for over two years now. The changes in my body, in how I feel have been amazing. But after the holidays, I decided to try a whole30.<\/p>\n

The whole30 diet is amazing. You fill your body with so many nutrients, you can’t help but feel freakin’mazing.<\/p>\n

Only thing is… If you try it, do some planning ahead first. I am an excessive type of person. I went whole30 overnight, cold turkey (not talking about January 1st leftovers here…).<\/p>\n

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Never do that.<\/p>\n

After a few days I got so bored of eating the same food repeatedly, I thought I would go insane (well, maybe not THAT bad, but close, haha).<\/p>\n

I thought to my self “Hey, I’m a healthy food blogger, I’ll figure this whole thing out by myself, I’ll be fine”.<\/p>\n

Whole30 is a strict diet. Do some research and plan your recipes ahead or you may end up eating cabbage noodles with a carrot pasta sauce.<\/p>\n

Don’t get me wrong, it was surprisingly delicious, it’s just that after 5 meals…<\/p>\n

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Making the Whole30 Breakfast Casserole<\/h2>\n

There isn’t anything really complicated about this dish. If you follow these simple steps, it is actually pretty hard to mess up.<\/p>\n

The first step is to cut the eggplant, making 1\/4 inch thick slices. These eggplant slices will then be placed in the bottom of your dish, drizzled with olive oil then roasted to make a crust.<\/p>\n

After that, you will saut\u00e9 the vegetables following a specific order in a large skillet, then pour them on top of the eggplant “crust”.<\/p>\n

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You will then pour the egg mixture evenly on top of the vegetables.<\/p>\n

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Nothing more complicated than that. Bake the whole thing for about 35 minutes, on until the center is cooked through.<\/p>\n

Cook’s Tips & Tricks<\/h2>\n