{"id":3980,"date":"2019-08-20T19:21:14","date_gmt":"2019-08-20T19:21:14","guid":{"rendered":"http:\/\/www.onecleverchef.com\/?p=3980"},"modified":"2024-03-25T23:47:11","modified_gmt":"2024-03-25T23:47:11","slug":"raspberry-bounty-protein-bars","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/","title":{"rendered":"Raspberry Bounty Protein Bars"},"content":{"rendered":"\n<p>These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you&#8217;ll want to hide them and keep them for yourself! Gluten-free, no-bake, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"850\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3987\" data-pin-description=\"These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you'll want to hide them and keep them for yourself! Gluten-free, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available.\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193123\/raspberry-bounty-protein-bars-5.jpg\" alt=\"3 Raspberry Bounty Protein Bars Stacked\" class=\"wp-image-3987\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193123\/raspberry-bounty-protein-bars-5.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193123\/raspberry-bounty-protein-bars-5-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p><em>This is not a sponsored post. All the ideas, images and opinions here are my own.<\/em><\/p>\n\n\n\n<p>This is my third bounty copycat recipe on the blog, along with my <a href=\"http:\/\/healthy bounty bars\">healthy bounty bars<\/a> and my <a href=\"https:\/\/www.onecleverchef.com\/coconut-protein-bounty-balls-vegan-chocolate-covered\/\">bounty protein balls<\/a>. <\/p>\n\n\n\n<p>Both versions were very tasty, but damn, this one is special!<\/p>\n\n\n\n<p>That delicious chewiness of a bounty bar with a strong, just-enough-sweet raspberry taste. Yum&#8230;!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"850\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3986\" data-pin-description=\"These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you'll want to hide them and keep them for yourself! Gluten-free, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available.\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193121\/raspberry-bounty-protein-bars-4.jpg\" alt=\"\" class=\"wp-image-3986\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193121\/raspberry-bounty-protein-bars-4.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193121\/raspberry-bounty-protein-bars-4-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>For this particular recipe, I used Ultimate Nutrition&#8217;s Prostar RAW which was the perfect protein powder for this recipe. It is low-carb and low-fat, high-protein but also taste-free (which is great as I didn&#8217;t want them to taste vanilla-ish.)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3983\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1.jpg\" alt=\"\" class=\"wp-image-3983\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3984\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2.jpg\" alt=\"\" class=\"wp-image-3984\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why I Think You&#8217;ll Love This Recipe!<\/h2>\n\n\n\n<ul>\n<li><strong>Super Healthy! <\/strong>This is literally one of the healthiest treats you&#8217;ll be able to make. Refined sugar-free, filled with natural, antioxidant-packed ingredients, and so, so good!<\/li>\n\n\n\n<li><strong>Perfect Energy Bar.<\/strong>  There are 6 grams of protein per bar, but these also contain 15 grams of good carbs and 27 grams of healthy fats. Grab 1-2 of these for a quick and massive energy boost!<\/li>\n\n\n\n<li><strong>No-Bake. <\/strong>Summer is still in full swing and the less I turn-on the oven, the better! Plus these are to be kept in the fridge. I mean, who doesn&#8217;t like a chewy, fudgy, chocolatey fridge treat?<\/li>\n\n\n\n<li><strong>Refined Sugar-Free. <\/strong>These are sweetened solely with erythritol and sugar-free chocolate chips (plus raspberries, of course). <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"850\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3988\" data-pin-description=\"These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you'll want to hide them and keep them for yourself! Gluten-free, no-bake, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available. | onecleverchef.com #energybar #proteinbar #bountybar #proteinsnack #healthysnack\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6.jpg\" alt=\"\" class=\"wp-image-3988\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">When Should You Eat a Protein Bar?<\/h2>\n\n\n\n<p>As a general rule, it is said that you should eat a meal which is high in good quality carbs and protein at least 3 to 4 hours before a workout. <\/p>\n\n\n\n<p>Moreover, you should be eating some protein (about 20 grams) 30 minutes before and right after a workout. So including one of these bars into your pre or post-workout snack routine is a good idea. (There are 6 grams of protein per bar, so you will need to eat it along with some other form of lean protein).<\/p>\n\n\n\n<p>Some trainers also recommend eating about 50g dark chocolate (70%+) 15 minutes before a workout. Eating one of these bars a few minutes before your workout will give you a nice energy boost and some protein to sustain you during a hard workout.<\/p>\n\n\n\n<p>I would call these a hybrid between an energy bar and a protein bar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chef&#8217;s Tips and Tricks<\/h2>\n\n\n\n<ul>\n<li><strong>Refrigerate.<\/strong> These should be kept in the refrigerator (for up to 7 days), as they are not stable at room temp. They can also be frozen for up to 3 months in an airtight container.<\/li>\n\n\n\n<li><strong>Strain the raspberry mixture<\/strong>. I&#8217;ve borrowed this very clever trick from Natalie at <a href=\"https:\/\/www.feastingonfruit.com\/\">Feastingonfruit.com<\/a>. You could leave the pulp and seeds from the raspberries in the recipe, but using a fine-mesh strainer to remove the solids gives these bars the perfect texture.<\/li>\n\n\n\n<li><strong>Easier Alternative:<\/strong> Not feeling like dipping these in dark chocolate to make bars? No problem. Simply pour 1 cup dark chocolate on top of the frozen coconut slab, refrigerate for an hour and cut into bars.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"850\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3985\" data-pin-description=\"These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you'll want to hide them and keep them for yourself! Gluten-free, no-bake, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available. | onecleverchef.com #energybar #proteinbar #bountybar #proteinsnack #healthysnack\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193117\/raspberry-bounty-protein-bars-3.jpg\" alt=\"\" class=\"wp-image-3985\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193117\/raspberry-bounty-protein-bars-3.jpg 680w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193117\/raspberry-bounty-protein-bars-3-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Which Protein Powder did You Use?<\/h2>\n\n\n\n<ul>\n<li>For the Whey version, I used,  <a rel=\"nofollow\" href=\"https:\/\/www.amazon.com\/gp\/mpc\/A1PSZCVBKN21B\">Ultimate Nutrition&#8217;s Prostar 100% Raw<\/a>. It is low-carb, low-fat and entirely unflavored, which is perfect for this recipe.<\/li>\n\n\n\n<li>For the vegan version, I used <a href=\"https:\/\/www.arbonne.com\/Pws\/LaurenceBertrand\/store\/AMUS\/product\/Vanilla-Protein-Shake-Mix-Powder-2070,1476,272.aspx\">Arbonne&#8217;s Vanilla Protein Shake Mix<\/a>. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"> More Protein Bars <\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.onecleverchef.com\/caramel-oatmeal-protein-bars\/\">Caramel Oatmeal Protein Bars<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/healthy-homemade-twix-protein-bars\/\">Twix Protein Bars<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/cookie-dough-protein-bars\/\">Cookie Dough Protein Bars<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/no-bake-chocolate-peanut-butter-protein-bars-gluten-free-low-carb\/\">Keto Chocolate Peanut Butter Protein Bars<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/4-ingredient-no-bake-peanut-butter-oatmeal-protein-bars\/\">4-Ingredient Peanut Butter Oatmeal Protein Bars<\/a><\/li>\n<\/ul>\n\n\n\n<p>Have you tried this recipe?&nbsp;Let me know how you liked it by <strong>leaving a comment &amp; rating<\/strong> below! Don&#8217;t forget to <strong>Follow Me<\/strong> on&nbsp;<a href=\"https:\/\/www.pinterest.ca\/onecleverchef\/\">Pinterest<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/onecleverchef\/\">Instagram<\/a>, and&nbsp;<a href=\"https:\/\/www.facebook.com\/onecleverchef\">Facebook<\/a>&nbsp;for more delicious recipes. I also LOVE seeing your creations, take a pic and Tag<strong> @onecleverchef<\/strong> on Instagram! <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>***CLICK BELOW TO PIN FOR LATER!***<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3981\" class=\"wprm-recipe-container\" data-recipe-id=\"3981\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6-150x150.jpg 150w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6-500x500.jpg 500w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-pin-description=\"These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you&#039;ll want to hide them and keep them for yourself! Gluten-free, no-bake, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available. | onecleverchef.com #energybar #proteinbar #bountybar #proteinsnack #healthysnack\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3988\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.onecleverchef.com\/wprm_print\/3981\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Raspberry Bounty Protein Bars<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>These raspberry bounty protein bars are made with the healthiest ingredients, naturally sweetened and perfect as a quick energy boost before your workout!<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tDessert, Protein, Snack, Snacks, treat\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tAmerican\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tbounty protein bar, homemade bounty bar\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-custom-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#000000\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#000000\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-custom-time-name\">Freezing time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\">hours<\/span>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-3981\">8<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">bars<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-calories-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#343434\" width=\"3\" height=\"8\"\/><path fill=\"#343434\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-calories-name\">Calories<\/span> <span class=\"wprm-recipe-details wprm-recipe-calories\">311<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-calories-unit\">kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">One Clever Chef<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Base Ingredients (Whey Version)<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/31spCcP\" target=\"_blank\" rel=\"nofollow\">unsweetened shredded coconut<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raspberries<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">fresh or frozen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/mpc\/A1PSZCVBKN21B\" target=\"_blank\" rel=\"nofollow\">unflavored whey protein powder<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Prostar, 15% off when using this link<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2KmD3Fu\" target=\"_blank\" rel=\"nofollow\">erythritol<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2JkEZOu\" target=\"_blank\" rel=\"nofollow\">coconut oil<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Base Ingredients (Plant-Based Version) Same as Whey version except:<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.arbonne.com\/Pws\/LaurenceBertrand\/store\/AMUS\/product\/Vanilla-Protein-Shake-Mix-Powder-2070,1476,272.aspx\" target=\"_blank\" rel=\"nofollow\">Arbonne Vanilla Protein Shake Mix<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Instead of whey protein<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/31xKIqx\" target=\"_blank\" rel=\"nofollow\">almond milk<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Extra ingredient as Vegan powder absorbs more moisture<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Coating Ingredients<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2F7hyFM\" target=\"_blank\" rel=\"nofollow\">sugar-free chocolate chips<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Make sure they are vegan for the plant-based version<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2JkEZOu\" target=\"_blank\" rel=\"nofollow\">coconut oil<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Base Instructions<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Line a banana bread pan<\/strong> with parchment paper.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Raspberry Mixture. <\/strong>Melt 1\/4 cup coconut oil in the microwave (measured melted), for about 45 seconds. In a high-velocity blender or food processor, blend 1 cup raspberries with the 1\/4 cup liquid coconut oil, until very smooth. <strong>Optional: <\/strong>Pour the raspberry mixture into a fine-mesh strainer, while placing a large mixing bowl underneath it, and brush the fruit into the strainer until there are little to no liquids left. (This will remove the seeds and other solid parts.)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Mix everything together.<\/strong> Add 2 cups unsweetened shredded coconut, 1\/2 cup protein powder (the type of powder used will depend on your diet, refer to the ingredients section), and 1\/4 cup erythritol, then stir until well combined. (Don&#x27;t forget to add 1\/2 cup almond milk if you are doing the vegan version)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Make the Slab.<\/strong> Press the mixture evenly into your lined baking pan. Freeze for at least 4 hours or until frozen solid.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1-150x150.jpg 150w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1-500x500.jpg 500w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193110\/raspberry-bounty-protein-bars-1-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3983\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Cutting into Bars. <\/strong>Remove the pan from the freezer, then remove the slab from the pan using the parchment paper. (You can leave the slab on the counter for 10-15 minutes, it will be easier to cut into bars.) Cut the slab into 1-inch large bars. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Line a baking sheet<\/strong> with parchment paper.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Dip the Bars. <\/strong>Melt the 1 cup sugar-free chocolate chips and 2 tbsp coconut oil over low heat, constantly stirring.<strong> <\/strong>Remove from heat as soon as melted. Using a fork, hold a bar over the liquid chocolate mixture, then using a ladle, pour some chocolate evenly on top of the bar until it is entirely coated. Place the bar on the lined baking sheet. Repeat for every bar, then place the baking sheet in the fridge for at least 10 minutes. <strong>Optional: <\/strong>You can drizzle some more liquid chocolate on top of the bars as a decoration.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2-150x150.jpg 150w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2-500x500.jpg 500w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193115\/raspberry-bounty-protein-bars-2-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-pin-url=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/?tp_image_id=3984\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Store. <\/strong>Store in the refrigerator for up to 7 days (won&#x27;t be stable at room temp). Or in the freezer for up to 3 months.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p><strong>Nutrition information<\/strong> was calculated using 1\/2 cup sugar-free chocolate chips + 1 tbsp coconut oil, as around 1\/2 of the mixture &#8220;stuck&#8221; to the bars.<\/p>\n\t<\/div>\n\t\t<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Raspberry Bounty Protein Bars<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t (1 bar)\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 311<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 243<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 27g<\/span><span class=\"nutrition-percentage\"><strong>42%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 23g<\/span><span class=\"nutrition-percentage\"><strong>144%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 9mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 149mg<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 15g<\/span><span class=\"nutrition-percentage\"><strong>5%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 6g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 2g<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 6g<\/span><span class=\"nutrition-percentage\"><strong>12%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 4mg<\/span><span class=\"nutrition-percentage\"><strong>5%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 10mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n<p><em>This post contains affiliate links which means I will make a small commission if you purchase through those links. I only recommend products that I use and trust!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These healthy, homemade Raspberry Bounty Protein Bars are sugar-free, made with real fruit, and so tasty you&#8217;ll want to hide them and keep them for yourself! Gluten-free, no-bake, egg-free, nut-free, and paleo! Both whey and vegan\/dairy-free versions available. This is not a sponsored post. All the ideas, images and opinions here are my own. This&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.onecleverchef.com\/raspberry-bounty-protein-bars\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":3988,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[136,66,133,137,135,139,134,141,163,132,129,1,5,138],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2019\/08\/15193129\/raspberry-bounty-protein-bars-6.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p99OqM-12c","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/3980"}],"collection":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/comments?post=3980"}],"version-history":[{"count":1,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/3980\/revisions"}],"predecessor-version":[{"id":4931,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/3980\/revisions\/4931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media\/3988"}],"wp:attachment":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media?parent=3980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/categories?post=3980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/tags?post=3980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}