{"id":4322,"date":"2019-10-14T17:45:07","date_gmt":"2019-10-14T17:45:07","guid":{"rendered":"http:\/\/www.onecleverchef.com\/?p=4322"},"modified":"2019-10-14T17:54:46","modified_gmt":"2019-10-14T17:54:46","slug":"3-ingredient-breakfast-cookies-healthy-vegan-gf","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/3-ingredient-breakfast-cookies-healthy-vegan-gf\/","title":{"rendered":"3-Ingredient Breakfast Cookies (Healthy, Vegan, GF)"},"content":{"rendered":"\n<p>These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" data-pin-description=\"These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! | onecleverchef.com #breakfast #glutenfree #vegan #cookies #flourless\" src=\"http:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-4.jpg\" alt=\"3-ingredient breakfast cookies on a cooling rack\" class=\"wp-image-4326\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-4.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-4-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p><em>I am partnering with Bob&#8217;s Red Mill for today&#8217;s recipe. All of the concepts, ideas, and visuals are my own.<\/em><\/p>\n\n\n\n<p>Hi folks! No protein in this recipe today. I figured I would keep it simple and make this one very similar to my very popular <a href=\"https:\/\/www.onecleverchef.com\/3-ingredient-banana-oatmeal-cookies\/\">3-ingredient banana oatmeal cookies<\/a>. <\/p>\n\n\n\n<p>Bananas are being replaced with a mixture of pitted dates, water, and peanut butter for a recipe that is still naturally sweetened, but with a little bit more protein and healthy fats added to it.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" src=\"http:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-1.jpg\" alt=\"3-ingredient breakfast cookies ingredients in a mixing bowl\" class=\"wp-image-4323\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-1.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-1-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why I Think You&#8217;ll Like These 3-Ingredient Breakfast Cookies<\/h2>\n\n\n\n<ul><li><strong>Easy to Make!<\/strong> Really! These take about 5 minutes to whip up.<\/li><li><strong>Super Healthy.<\/strong> Naturally sweetened with dates, filled with good carbs and some added (optional) dark chocolate chips, these are the perfect on-the-go breakfast or snack.<\/li><li><strong>Super Tasty!<\/strong> I mean, what can possibly go wrong with chocolate chip cookies, right? These taste like they are super dirty, when in fact they are just clean, clean, clean!<\/li><li><strong>Protein-Packed!<\/strong> Although there is no protein powder added to this recipe, these could be called breakfast protein cookies, as each cookie contains an impressive 7 grams of natural, plant-based protein. The perfect quick vegan breakfast!<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" src=\"http:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-2.jpg\" alt=\"3-ingredient breakfast cookies uncooked mixture\" class=\"wp-image-4324\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-2.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-2-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Can I Use Quick Oats Instead of Rolled Oats?<\/h2>\n\n\n\n<p>Absolutely! Although it will be a little less healthy, as quick oats have a higher glycemic index. The good part about using quick oats, though, is that the cookies will hold a little bit better together.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" data-pin-description=\"These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! | onecleverchef.com #breakfast #glutenfree #vegan #cookies #flourless\" src=\"http:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-3.jpg\" alt=\"3-ingredient breakfast cookies uncooked on a baking sheet\" class=\"wp-image-4325\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-3.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-3-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What Kind of Oatmeal is Best for Cookies?<\/h2>\n\n\n\n<p>What I (almost) always bake with is <a rel=\"nofollow\" href=\"https:\/\/amzn.to\/2B2XaDs\">Bob&#8217;s Red Mill&#8217;s Gluten-Free Rolled Oats<\/a>. I simply love the product, the texture is amazing and this stuff is just so, so nutritious! Their <a rel=\"nofollow\" href=\"https:\/\/amzn.to\/2VLHvC9\">Old Fashioned Oats<\/a> are also great.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Will My Cookies Change Shape in the Oven?<\/h2>\n\n\n\n<p>No. These will remain roughly the same size and shape, so make sure to mold them into their desired shape before baking them!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" data-pin-description=\"These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! | onecleverchef.com #breakfast #glutenfree #vegan #cookies #flourless\" src=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-5.jpg\" alt=\"3-ingredient breakfast cookies stacked\" class=\"wp-image-4327\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-5.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-5-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">More Cookie Recipes<\/h2>\n\n\n\n<ul><li>3-ingredient banana oatmeal cookies<\/li><li>Peanut Butter Protein Cookies<\/li><li>Keto Chocolate Chip Cookies<\/li><li>Peanut Butter Collagen Protein Cookies<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"680\" height=\"850\" data-pin-description=\"These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! | onecleverchef.com #breakfast #glutenfree #vegan #cookies #flourless\" src=\"http:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-6.jpg\" alt=\"3-ingredient breakfast cookies on a cooling rack\" class=\"wp-image-4332\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-6.jpg 680w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-6-240x300.jpg 240w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Have you tried this recipe?&nbsp;Let me know how you liked it by <strong>leaving a comment &amp; rating<\/strong> below! Don&#8217;t forget to <strong>Follow Me<\/strong> on&nbsp;<a href=\"https:\/\/www.pinterest.ca\/onecleverchef\/\">Pinterest<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/onecleverchef\/\">Instagram<\/a>, and&nbsp;<a href=\"https:\/\/www.facebook.com\/onecleverchef\">Facebook<\/a>&nbsp;for more delicious recipes. I also LOVE seeing your creations, take a pic and Tag<strong> @onecleverchef<\/strong> on Instagram! <\/p>\n\n\n\n<p style=\"text-align:center\"><strong>***CLICK BELOW TO PIN FOR LATER!***<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"900\" data-pin-description=\"These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! | onecleverchef.com #glutenfree #cookies #oatmeal #breakfast #chocolatechips\" src=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-7.jpg\" alt=\"\" class=\"wp-image-4344\" srcset=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-7.jpg 600w, https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-7-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<!--WPRM Recipe 4328-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">3-Ingredient Breakfast Cookies<\/h2>\n\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.onecleverchef.com\/wp-content\/uploads\/2019\/10\/3-Ingredient-Breakfast-Cookies-5-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>These 3-Ingredient Breakfast Cookies are so easy to make and so tasty, you&#x27;ll want to make them every single week! Super handy as an on-the-go snack or breakfast, this healthy treat is the perfect lunchbox filler!<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>2 cups rolled oats (Bob&#x27;s Red Mill Gluten-Free)<\/li><li>1 cup pitted dates (Soaked for 15 minutes in warm water)<\/li><li>1\/2 cup peanut butter (natural)<\/li><li>1\/2 cup soaking water (Explanations in the recipe section)<\/li><li>1\/3 cup sugar-free chocolate chips (Optional (Or chocolate chips of choice!))<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p><strong>***Soak the Dates. <\/strong>Prior to making this recipe, you will need to soak 1 cup dates in warm water for 15 to 30 minutes. Place the dates in a bowl and fill it with water about 1\/2 inch above the dates.<\/p><\/li><li><p><strong>Preheat oven<\/strong> to 350F<\/p><\/li><li><p><strong>Line a cookie sheet<\/strong> with parchment paper.<\/p><\/li><li><p><strong>Liquid Ingredients.<\/strong> Place the soaked dates (drained) in the blender container, 1\/2 cup of the water used to soak the dates, and 1\/2 cup peanut butter. Blend for about 30 seconds, until smooth. (You might have to scrape the walls of the blender container a couple of times, make sure the blender is at the OFF position when doing so!)<\/p><\/li><li><p><strong>Mix Everything Together.<\/strong> Place 2 cups rolled oats and 1\/3 cup chocolate chips (optional) in a large mixing bowl and pour the liquid mixture into it. Mix until well combined.<\/p><\/li><li><p><strong>Mold the Cookies.<\/strong> Scoop the cookie dough on the baking sheet using an ice cream scoop. Mold the cookies into the desired shape using your hands or a fork. (Should make 8 cookies of equal size)<\/p><\/li><li><p><strong>Bake<\/strong> for 10 to 15 minutes, or until the sides start to brown.<\/p><\/li><li><p><strong>Store<\/strong> for up to 7 days in the refrigerator in a sealed container or for up to 3 months in the freezer.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n\n\n<p><em>This post contains affiliate links which means I will make a small commission if you purchase through those links. I only recommend products that I use and trust!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! I am partnering with Bob&#8217;s Red Mill for today&#8217;s recipe. All of the concepts, ideas, and visuals are my own. Hi&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.onecleverchef.com\/3-ingredient-breakfast-cookies-healthy-vegan-gf\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":4332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[164,2,136,66,133,137,135,141,163,129,165,1,5,138],"tags":[],"_links":{"self":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/4322"}],"collection":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/comments?post=4322"}],"version-history":[{"count":0,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/4322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media\/4332"}],"wp:attachment":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media?parent=4322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/categories?post=4322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/tags?post=4322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}