{"id":4455,"date":"2019-12-11T22:53:13","date_gmt":"2019-12-11T22:53:13","guid":{"rendered":"http:\/\/www.onecleverchef.com\/?p=4455"},"modified":"2019-12-16T16:03:18","modified_gmt":"2019-12-16T16:03:18","slug":"vanilla-blueberry-protein-shake","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/vanilla-blueberry-protein-shake\/","title":{"rendered":"Vanilla Blueberry Protein Shake"},"content":{"rendered":"\n

This delicious Vanilla Blueberry Protein Shake is super healthy, easy to make and perfect as a quick, on-the-go breakfast. It is choke-full of antioxidants, lean protein, clean fats, and good carbs. The avocado could be replaced with the same amount of oatmeal for a carb-packed pre-workout snack. Gluten-free, egg-free, and kid-friendly!<\/em><\/p>\n\n\n\n

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I am partnering with Pronativ for today’s recipe. All of the concepts, ideas, and visuals are my own.<\/em> <\/p>\n\n\n\n

I’ve just found my new favorite healthy drink. This thing tastes like blueberry pie guys. I just can’t get enough of it!<\/p>\n\n\n\n

Perfect either as a quick breakfast, pre or post-workout drink or just as a means to hit your macros for the day, this protein shake will also provide you with a ton of nutrients and antioxidants.<\/p>\n\n\n\n

\"Blueberries<\/figure><\/div>\n\n\n\n

How to Make Your Blueberry Protein Shake<\/h2>\n\n\n\n

This recipe is pretty straightforward.<\/p>\n\n\n\n

1. Add almond milk, blueberries, ice cubes, avocado, vanilla extract, Pronativ vanilla whey protein powder<\/a>, and granulated stevia to your blender container. Adding the dry ingredients at the end is important to make sure everything blends perfectly.<\/p>\n\n\n\n

2. Blend until smooth. Avocado could be replaced with the same amount of oats for a carb-filled drink.<\/p>\n\n\n\n

\"Blueberry<\/figure><\/div>\n\n\n\n

Can I make this Smoothie Recipe Ahead?<\/h2>\n\n\n\n

Sure! You could blend a few protein smoothies ahead of time and place them in mason jars. Like every smoothie recipe though, the solid ingredients will slowly separate from the liquids, so it is very important to shake your protein drink very well before drinking.<\/p>\n\n\n\n

What Else Can I Add to My Protein Shake?<\/h2>\n\n\n\n

I love to add a scoop of the supplements I use for my workouts into my protein shakes. Good ideas would be to add either:<\/p>\n\n\n\n