{"id":4710,"date":"2024-03-16T05:41:23","date_gmt":"2024-03-16T05:41:23","guid":{"rendered":"https:\/\/www.onecleverchef.com\/?p=4710"},"modified":"2024-03-25T21:41:57","modified_gmt":"2024-03-25T21:41:57","slug":"greek-chicken-meal-prep","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/","title":{"rendered":"Greek Chicken Meal Prep"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>This Healthy Greek Chicken Meal Prep is bursting with flavor. A rich, thick marinade made with Greek yogurt keeps the moisture inside the meat for incredibly tender and juicy chicken. Roasted pepper, zucchini, feta cheese, kalamata olives, and cherry tomatoes create the perfect mediterranean combination. 100% Gluten-free! For vegan, low-carb, and keto options please refer to the <a href=\"#variations\" data-type=\"internal\" data-id=\"#variations\">recipe variations<\/a> section below!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4731\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3.jpg\" alt=\"\" class=\"wp-image-4731\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3.jpg 1200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3-768x1152.jpg 768w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16060515\/Greek-Chicken-Meal-Prep-3-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Greek Chicken Meal Prep Ingredients<\/h2>\n\n\n\n<ul>\n<li><strong>Chicken. <\/strong>Tender Greek-flavored chicken, roasted to perfection, is the star of this show, offering a savory and aromatic centerpiece, accompanied by a colorful array of roasted vegetables. We used 2 pounds of skinless, boneless chicken breasts cut into 2 inches square pieces.<\/li>\n\n\n\n<li><strong>Plain Greek yogurt.<\/strong> The Greek yogurt marinade lends a creamy tanginess to the succulent chicken, infusing it with layers of flavor and ensuring tender juiciness with every bite.<\/li>\n\n\n\n<li><strong>Oregano.<\/strong> The aromatic oregano in the Greek yogurt marinade infuses the chicken with authentic Mediterranean flavor, imparting a zesty and herbaceous profile to every bite.<\/li>\n\n\n\n<li><strong>Garlic Powder<\/strong>. Can be replaced with chopped fresh garlic.<\/li>\n\n\n\n<li><strong>Olive oil.<\/strong> For taste but also for health benefits. <\/li>\n\n\n\n<li><strong>Dijon Mustard.<\/strong> Dijon mustard in the Greek yogurt marinade elevates the flavor of the chicken, imparting a subtle tanginess and depth.<\/li>\n\n\n\n<li><strong>Feta Cheese.<\/strong> The addition of feta cheese adds a burst of savory richness, enhancing the overall authenticity and indulgence of this flavorful dish.<\/li>\n\n\n\n<li><strong>Kalamata Olives<\/strong>. These flavorful olives perfectly complement the tender chicken and roasted vegetables, infusing the dish with a delightful salty-sweet balance.<\/li>\n\n\n\n<li><strong>Fresh Parsley.<\/strong> Fresh parsley, finely chopped and sprinkled over the Greek chicken and roasted vegetables, adds a vibrant burst of color and a refreshing herbal aroma, enhancing the visual appeal and flavor complexity of the dish.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4711\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1.jpg\" alt=\"cut chicken breasts in a greek marinade\" class=\"wp-image-4711\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1.jpg 1200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1-768x1152.jpg 768w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042301\/Greek-Chicken-Meal-Prep-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4712\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2.jpg\" alt=\"Marinated greek chicken on a sheet pan with raw vegetables\" class=\"wp-image-4712\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2.jpg 1200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2-768x1152.jpg 768w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042308\/Greek-Chicken-Meal-Prep-2-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe Tips and Tricks!<\/h2>\n\n\n\n<ul>\n<li>Marinate the chicken for 30 minutes in the Greek yogurt-based marinade infused with garlic powder, Dijon mustard, and oregano for maximum flavor.<\/li>\n\n\n\n<li>Use a variety of colorful vegetables such as bell peppers, zucchini, red onions, and cherry tomatoes for the roasted vegetables.<\/li>\n\n\n\n<li>Toss the vegetables in olive oil, and a sprinkle of oregano before roasting to enhance their Mediterranean taste.<\/li>\n\n\n\n<li>Cook basmati rice separately according to package instructions and fluff it with a fork for light and fluffy grains.<\/li>\n\n\n\n<li>Season the rice with a pinch of salt and a drizzle of olive oil for added flavor.<\/li>\n\n\n\n<li>Assemble individual meal prep containers by layering basmati rice, Greek chicken, and roasted vegetables.<\/li>\n\n\n\n<li>Store the meal prep containers in the refrigerator for up to 7 days, reheating them in the microwave when ready to eat.<\/li>\n\n\n\n<li>Consider adding a dollop of tzatziki sauce or hummus on the side for extra Mediterranean flair and creaminess.<\/li>\n\n\n\n<li>Wait until the food has completely cooled off before sealing the meal prep containers.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4715\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5.jpg\" alt=\"close-up of greek chicken and roasted vegetables\" class=\"wp-image-4715\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5.jpg 1200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5-768x1152.jpg 768w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042324\/Greek-Chicken-Meal-Prep-5-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"variations\">Recipe Variations!<\/h2>\n\n\n\n<ul>\n<li><strong>Mediterranean Spice Blend Variation:<\/strong>\n<ul>\n<li>Marinate the chicken in a blend of Greek yogurt, lemon juice, minced garlic, and a mix of Mediterranean spices such as oregano, thyme, and paprika.<\/li>\n\n\n\n<li>Roast vegetables like eggplant, red bell peppers, and red onions alongside the chicken, seasoned with the same spice blend for consistency.<\/li>\n\n\n\n<li>Serve over basmati rice seasoned with a pinch of cumin and coriander for an extra layer of flavor.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Greek Lemon-Herb Variation:<\/strong>\n<ul>\n<li>Create a marinade using Greek yogurt, lemon zest, minced garlic, chopped fresh dill, and parsley.<\/li>\n\n\n\n<li>Roast a combination of vegetables such as cherry tomatoes, artichoke hearts, and asparagus tossed in olive oil, lemon juice, and dried oregano.<\/li>\n\n\n\n<li>Pair with basmati rice cooked with a splash of lemon juice and garnish with lemon wedges for a bright, citrusy twist.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mediterranean Vegan\/Vegetarian Variation:<\/strong>\n<ul>\n<li>For a vegan option, skip the chicken and marinate chickpeas or tofu in a plain vegan yogurt-based marinade with similar herbs and spices.<\/li>\n\n\n\n<li>Roast a variety of vegetables like cauliflower florets, broccoli, and carrots, seasoned with garlic powder, dried basil, and a touch of red pepper flakes.<\/li>\n\n\n\n<li>Serve the roasted vegetables and protein alternative over basmati rice cooked with vegetable broth for added depth of flavor.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mediterranean Quinoa Base Variation:<\/strong>\n<ul>\n<li>Substitute basmati rice with quinoa cooked in vegetable broth for a protein-packed alternative.<\/li>\n\n\n\n<li>Marinate the chicken in a Greek yogurt mixture infused with lemon zest, minced garlic, and a pinch of smoked paprika.<\/li>\n\n\n\n<li>Roast a medley of vegetables including red bell peppers, zucchini, and red onions tossed in olive oil and dried Italian herbs.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Greek Salad Twist Variation (Low-Carb, Keto):<\/strong>\n<ul>\n<li>Instead of serving over basmati rice, create a bed of mixed greens tossed in a lemon vinaigrette.<\/li>\n\n\n\n<li>Marinate the chicken in Greek yogurt with garlic, lemon juice, and a touch of red wine vinegar for tanginess.<\/li>\n\n\n\n<li>Roast vegetables such as cherry tomatoes, cucumber slices, and red onion wedges seasoned with dried oregano and olive oil for a delightful Greek salad-inspired twist.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4714\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4.jpg\" alt=\"Greek Chicken Meal Prep\" class=\"wp-image-4714\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4.jpg 1200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-768x1152.jpg 768w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">More Meal Prep Recipes!<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.onecleverchef.com\/chicken-fajita-meal-prep-bowls\/\" data-type=\"link\" data-id=\"https:\/\/www.onecleverchef.com\/chicken-fajita-meal-prep-bowls\/\">Chicken Fajita Meal Prep Bowls<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/pesto-chicken-broccoli-pasta-meal-prep\/\" data-type=\"link\" data-id=\"https:\/\/www.onecleverchef.com\/pesto-chicken-broccoli-pasta-meal-prep\/\">Pesto Chicken Broccoli Pasta Meal Prep<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/mexican-rice-bowl-meal-prep\/\" data-type=\"link\" data-id=\"https:\/\/www.onecleverchef.com\/mexican-rice-bowl-meal-prep\/\">Mexican Rice Bowls<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/teriyaki-chicken-meal-prep\/\" data-type=\"link\" data-id=\"https:\/\/www.onecleverchef.com\/teriyaki-chicken-meal-prep\/\">Teriyaki Chicken Meal Prep<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.onecleverchef.com\/burrito-bowl-meal-prep\/\" data-type=\"link\" data-id=\"https:\/\/www.onecleverchef.com\/burrito-bowl-meal-prep\/\">Burrito Bowl Meal Prep<\/a><\/li>\n<\/ul>\n\n\n\n<p>Have you tried this Fajita Chicken Meal Prep Recipe yet?&nbsp;Let me know how you liked it by <strong>leaving a comment &amp; rating<\/strong> below! Don&#8217;t forget to <strong>Follow Me<\/strong> on&nbsp;<a href=\"https:\/\/www.pinterest.ca\/onecleverchef\/\">Pinterest<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/onecleverchef\/\">Instagram<\/a>, and&nbsp;<a href=\"https:\/\/www.facebook.com\/onecleverchef\">Facebook<\/a>&nbsp;for more delicious recipes. I also LOVE seeing your creations, take a pic and Tag<strong> @onecleverchef<\/strong> on Instagram!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>***CLICK BELOW TO PIN FOR LATER!***<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4724\" data-pin-title=\"Greek Chicken Meal Prep\" data-pin-description=\"This Healthy Greek Chicken Meal Prep is bursting with flavor. A rich, thick marinade made with Greek yogurt keeps the moisture inside the meat for incredibly tender and juicy chicken. Roasted pepper, zucchini, feta cheese, kalamata olives, and cherry tomatoes create the perfect mediterranean combination. 100% Gluten-free! vegan, low-carb, and keto options are available!\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16053542\/Greek-Chicken-Meal-Prep-6.jpg\" alt=\"greek chicken meal prep Pinterest design\" class=\"wp-image-4724\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16053542\/Greek-Chicken-Meal-Prep-6.jpg 1000w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16053542\/Greek-Chicken-Meal-Prep-6-200x300.jpg 200w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16053542\/Greek-Chicken-Meal-Prep-6-683x1024.jpg 683w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16053542\/Greek-Chicken-Meal-Prep-6-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4718\" class=\"wprm-recipe-container\" data-recipe-id=\"4718\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Greek Chicken Meal Prep\" srcset=\"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-150x150.jpg 150w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-500x500.jpg 500w, https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-pin-url=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/?tp_image_id=4714\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.onecleverchef.com\/wprm_print\/4718\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Greek Chicken Meal Prep<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p><em>This Healthy Greek Chicken Meal Prep is bursting with flavor. A rich, thick marinade made with Greek yogurt keeps the moisture inside the meat for incredibly tender and juicy chicken. Roasted pepper, zucchini, feta cheese, kalamata olives, and cherry tomatoes create the perfect mediterranean combination.<\/em><\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tdinner, lunch, meal prep\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tgreek\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tgreek chicken, meal prep, roasted vegetables\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-4718\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">Containers<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-calories-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#343434\" width=\"3\" height=\"8\"\/><path fill=\"#343434\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-calories-name\">Calories<\/span> <span class=\"wprm-recipe-details wprm-recipe-calories\">567<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-calories-unit\">kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Rice<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">basmati rice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Greek Chicken<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chicken breasts<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">boneless skinless<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">plain Greek Yogurt<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">fat free<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">oregano<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2QeizDX\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dijon mustard<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Veggies<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">small zucchinis<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cut into wedges<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pint<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cherry tomatoes<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">whole<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">feta cheese<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cubed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">kalamata olives<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">pitted, whole<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Preheat oven to 400 F.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cook the rice according to package directions.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>In a large mixing bowl, stir together 2\/3 cup 0% plain Greek yogurt, 2 tbsp dried oregano, 1 tbsp garlic powder, 2 tbsp olive oil, and 2 tbsp Dijon mustard until well combined. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cut the chicken breasts into 2-inch cubes, place them in the marinate and slowly stir them to ensure they are well coated. Set aside.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cut the zucchini into wedges, the bell peppers into 1-inch pieces, and the feta cheese into 1\/2-inch cubes. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Place the chicken pieces on a baking sheet lined with parchment paper, leaving 1-2 inches of space between them. Spread the vegetables on the baking sheet, making sure not to cover the chicken pieces.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Bake for 20-25 minutes, or until the biggest chicken pieces reach an internal temp of 165 F.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Remove from the oven and let cool.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Layer 5 meal prep containers equally with the basmati rice.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Top with the roasted chicken and veggies. Top with freshly chopped parsley (optional)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Wait until the food has completely cooled off before sealing.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>May be kept in the fridge for up to 7 days. 3 months in the freezer. Enjoy!<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p><strong>See the recipe variation and recipe tips and tricks sections above!<\/strong><\/p>\n\t<\/div>\n\t\t<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Greek Chicken Meal Prep<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t (5 containers)\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 567<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 144<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 16g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 4g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-trans_fat\"><span class=\"nutrition-sub\">Trans Fat 0.02g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-polyunsaturated_fat\"><span class=\"nutrition-sub\">Polyunsaturated Fat 2g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-monounsaturated_fat\"><span class=\"nutrition-sub\">Monounsaturated Fat 8g<\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 131mg<\/span><span class=\"nutrition-percentage\"><strong>44%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 691mg<\/span><span class=\"nutrition-percentage\"><strong>30%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 1064mg<\/span><span class=\"nutrition-percentage\"><strong>30%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 53g<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 3g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 4g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 49g<\/span><span class=\"nutrition-percentage\"><strong>98%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 926IU<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 28mg<\/span><span class=\"nutrition-percentage\"><strong>34%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 191mg<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 3mg<\/span><span class=\"nutrition-percentage\"><strong>17%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This Healthy Greek Chicken Meal Prep is bursting with flavor. A rich, thick marinade made with Greek yogurt keeps the moisture inside the meat for incredibly tender and juicy chicken. Roasted pepper, zucchini, feta cheese, kalamata olives, and cherry tomatoes create the perfect mediterranean combination. 100% Gluten-free! For vegan, low-carb, and keto options please refer&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.onecleverchef.com\/greek-chicken-meal-prep\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":4714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[164,133,126,135,550,130,163,129,165,1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/onecleverchef-wp.s3.amazonaws.com\/wp-content\/uploads\/2024\/03\/16042319\/Greek-Chicken-Meal-Prep-4.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p99OqM-1dY","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/4710"}],"collection":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/comments?post=4710"}],"version-history":[{"count":7,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/4710\/revisions"}],"predecessor-version":[{"id":4879,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/posts\/4710\/revisions\/4879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media\/4714"}],"wp:attachment":[{"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/media?parent=4710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/categories?post=4710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onecleverchef.com\/wp-json\/wp\/v2\/tags?post=4710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}