{"id":850,"date":"2016-07-17T16:59:24","date_gmt":"2016-07-17T16:59:24","guid":{"rendered":"http:\/\/www.onecleverchef.com\/?p=850"},"modified":"2018-01-13T22:46:58","modified_gmt":"2018-01-13T22:46:58","slug":"ground-turkey-meatballs-spinach-parmesan","status":"publish","type":"post","link":"https:\/\/www.onecleverchef.com\/ground-turkey-meatballs-spinach-parmesan\/","title":{"rendered":"Ground Turkey Meatballs With Spinach and Parmesan"},"content":{"rendered":"

\"Ground<\/p>\n

Meatballs. This iconic and yet very simple dish is found worldwide, in almost every culture, dating back to as far as 221 BC in China during the Qin Dynasty<\/a>. They have been cooked in a multitude of ways, with hundreds of different spices, types of meat and cooking methods.<\/p>\n

Whether they are boiled, baked, roasted or saut\u00e9ed, meatballs are a quick and simple<\/strong> way to prepare a delicious dish, when seasoned properly.<\/p>\n

Here in America, most meatball recipes are made out of ground beef and aren’t very healthy, most of the time…<\/p>\n

So today I want to give you my healthy version<\/strong> of this classic dish, made without the traditional and iconic ground beef. You will barely see the difference, I promise!<\/p>\n

It is savory enough to make you forget that these little ones are in fact made out of 100% super healthy, nutrient-packed ingredients.<\/p>\n

\"Ground<\/p>\n

For this recipe, I used breadcrumbs. But if you are gluten intolerant, you could grind the same amount of steel cut oatmeal into a fine flour using a food processor and mix it with Italian spices to your liking.<\/p>\n

High-quality oatmeal<\/strong> is gluten-free, so it is a very good option for you.\u00a0(Pay attention to the label though, as most oatmeal isn’t gluten-free nowadays)<\/p>\n

Crushed gluten-free cereal or ground flax seed would also do the trick.<\/p>\n

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\"Ground<\/p>\n

\"Ground<\/p>\n

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\"Ground<\/div>\n\t\t
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5<\/span> from 1<\/span> vote<\/div><\/div>\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t

Ground Turkey Meatballs With Spinach and Parmesan<\/h2>\n\t
\n\t\tThose simple and tasty meatballs really pack a punch on the nutrients side. Eaten either as an appetizer or as a part or a complete meal, they will surprise even the finest palates.\t<\/div>\n\t
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\n\t\t\t\t<\/g><\/svg><\/span> Course<\/span>\n\t\t\t\t\n\t\t\t\t\tdinner, Entree, Meat\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t<\/g><\/svg><\/span> Cuisine<\/span>\n\t\t\t\t\n\t\t\t\t\tEgg-Free, Nut-Free\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Prep Time<\/span> 10<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Cook Time<\/span> 20<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Total Time<\/span> 30<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Servings<\/span> 24<\/span> Balls<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Calories<\/span> 50<\/span> kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Author<\/span> One Clever Chef<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t
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Ingredients<\/h3>\n\t\t\t\t
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