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This slow cooker gluten-free beef bourguignon (or Beef Burgundy) recipe is the best I have ever tried. Cooking it in a slow cooker makes it super easy to prepare and extra tasty! My very simple version of this classic French stew is entirely gluten-free and can be made paleo by picking the right red wine for this particular diet. | www.onecleverchef.com #paleo #gluten-free #comfortfood #stew #beefbourguignon #slowcooker #healthy #weeknight #crockpot

Slow Cooker Gluten-Free Beef Bourguignon (Beef Burgundy)


Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 8
Calories 563 kcal
Author One Clever Chef

Ingredients

  • 3 1/4 lb beef cubes
  • 1 lb new potatoes or the same amount of quartered white potatoes
  • 10 nantes carrots washed cut in half (or 5 large carrots, peeled and cut in 2” long pieces)
  • 8 oz white mushrooms washed and quartered
  • 1 large onion sliced
  • 4 garlic cloves crushed
  • 1/3 cornstarch or arrowroot for paleo version
  • 2 cups red wine
  • 2 cups beef stock or broth
  • 1 1/2 cup tomato sauce
  • 2 bay leaves
  • 2 tbsp fresh thyme leaves or dried
  • 4 tbsp olive oil

Instructions

  1. Pat the beef cubes dry using clean paper towels. Coat them with cornstarch/arrowroot and discard excess starch.
  2. In a large skillet, heat 2 tbsp olive oil over medium heat. Brown the beef cubes on each side. About 8-10 minutes. Transfer the meat to the crockpot. Deglaze skillet with 1 cup red wine and scrape to capture all the flavor. About 30 seconds. Transfer red wine to the crockpot.
  3. In the same skillet, heat 2 tbsp olive oil over medium heat and roast the mushrooms on each side for 5-6 minutes or until golden brown. Add crushed garlic at the end and allow it to sweat for 30 seconds. Transfer the mushrooms and garlic to the crockpot. Deglaze skillet using 1 cup red wine and scrape for about 30 seconds. Transfer red wine to the crockpot.
  4. (Both of the two above steps are optional. You could simply coat the beef and put it directly in the crock pot along with the rest of the ingredients if you want to. The recipe would not be as tasty if you decide to do so)
  5. Place the rest of the ingredients in the crockpot and mix them gently.
  6. Place the lid and turn on your crockpot on the desired setting. I personally cooked it on low for 10 hours. Cooking time may vary depending on your machine. Allow 6 to 8 hours of cooking on High setting.
Nutrition Facts
Slow Cooker Gluten-Free Beef Bourguignon (Beef Burgundy)
Amount Per Serving (1 g)
Calories 563 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g31%
Cholesterol 143mg48%
Sodium 486mg21%
Potassium 1357mg39%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 7g8%
Protein 55g110%
Vitamin A 13020IU260%
Vitamin C 23.8mg29%
Calcium 72mg7%
Iron 6.5mg36%
* Percent Daily Values are based on a 2000 calorie diet.