A Healthy No-Bake Vegan Vanilla Slice. It is smooth, creamy and melts in your mouth. Paleo, Vegan, Gluten-Free, Dairy-Free! |

Vegan Vanilla Slice

Course Dessert, Snack, treat
Prep Time 2 hours
Total Time 2 hours
Servings 15 squares
Calories 226 kcal
Author One Clever Chef



  • 1 cup almond flour
  • 1 cup pitted dates
  • 3 tbsp coconut oil
  • 1/3 cup unsweetened shredded coconut
  • 3/4 tsp vanilla extract
  • 3 tbsp warm water

Caramel Filling

  • 1 cup cashews soaked in cold water for 30 minutes
  • 1 cup unsweetened shredded coconut
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil
  • 1/4 tsp kosher salt
  • 3/4 tsp vanilla extract
  • Fleur de sel to sprinkle on top



  1. Melt the coconut oil over medium heat In a small saucepan.
  2. Meanwhile, blend the almond flour, pitted dates, and shredded coconut into a fine flour using a food processor.

  3. Transfer the dry mixture to a large bowl and pour the liquid coconut oil and warm water. Mix well with a fork.
  4. Line a deep dish* with parchment paper** and spread the mixture evenly.
  5. Place in the refrigerator for about 30 minutes.

Caramel Filling

  1. Melt the coconut oil in a small saucepan over medium heat. Add the maple syrup, vanilla, and kosher salt. Cook for about 5 minutes or until it starts to bubble. Stir occasionally.
  2. Meanwhile, blend the cashews and shredded coconut in a food processor.
  3. Pour the dry mixture, then the liquid caramel into a large bowl and mix well.
  4. Get the deep dish containing the base out of the refrigerator and pour the caramel mixture on top of it, spread evenly.
  5. Put back in the fridge for at least an hour.
  6. Sprinkle some fleur de sel on top then cut into 2"x2" squares.
  7. Serve at room temperature.

Recipe Notes

* The dish I used is 7"X11" large.
** Tip: Pour a little water in the bottom of your dish before placing the sheet of parchment paper. You will love this trick, trust me.

Nutrition Facts
Vegan Vanilla Slice
Amount Per Serving (1 Square)
Calories 226 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Sodium 43mg 2%
Potassium 178mg 5%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 10g
Protein 3g 6%
Vitamin C 0.1%
Calcium 3%
Iron 6.8%
* Percent Daily Values are based on a 2000 calorie diet.