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Raspberry Oatmeal Muffins With Greek Yogurt

Cuisine Breakfast, Snacks
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 muffins
Calories 126 kcal
Author One Clever Chef

Ingredients

  • 1 cup oatmeal
  • 1 cup oatmeal flour
  • See instructions to make your own oatmeal flour below
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 egg
  • ½ cup almond milk or your milk of choice
  • ½ cup honey
  • 1/3 cup 0% vanilla greek yogurt
  • ¾ raspberry
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat over to 350 degrees F.
  2. Using a food processor, pulse 1 cup of oatmeal for about one minute, or until all of the oats are ground into a fine flour. Should yield 1 cup oatmeal flour. (You could use whole wheat flour instead of doing this, oatmeal flour is just so much better!)
  3. Mix all of the dry ingredients in a large bowl. Stir in the egg, milk, honey, yogurt, and vanilla. Stir until smooth.

  4. Add the raspberries and gently incorporate them, try not to break them. You can use frozen raspberries, don’t thaw them.
  5. Grease a muffin tray with your fat of choice or use paper muffin cups, your choice. Pour mixture into the muffin tray.
  6. Place in the over for about 20 minutes, or until a toothpick comes out clean.
  7. Enjoy!
Nutrition Facts
Raspberry Oatmeal Muffins With Greek Yogurt
Amount Per Serving (1 g)
Calories 126 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 20mg7%
Sodium 317mg14%
Potassium 169mg5%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 18g20%
Protein 3g6%
Vitamin A 30IU1%
Vitamin C 0.1mg0%
Calcium 72mg7%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.