Egg roll in a bowl in meal prep containers

Low-Carb Egg Roll in a Bowl

This healthy, low-carb egg roll in a bowl meal prep recipe is all you need for this week's lunch prep. 

Course dinner, Main Course
Cuisine American, Asian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 536 kcal


Sesame sauce ingredients


  • sesame seeds to taste
  • chopped green onions to taste
  • sriracha sauce to taste


  1. Heat sesame oil in a large skillet or wok and cook the onions over medium heat for 3 to 4 minutes, or until translucent.

  2. Add the meat, garlic, and ginger. Cook, stirring constantly, for about 10 minutes, or until cooked through and broken into bits.

  3. Add the coleslaw bags, tamari sauce, and rice vinegar. Cook, stirring constantly, for 5 to 7 minutes, or until the cabbage is semi-translucent and soft.

Sesame sauce Instructions

  1. Mix all of the sesame sauce ingredients in a medium-sized bowl and whisk until smooth. You can add a little bit more rice vinegar if you'd like the sauce to be more tangy and runny.

Toppings (optional)

  1. Top with sesame sauce, sesame seeds, chopped green onion, and sriracha.

Nutrition Facts
Low-Carb Egg Roll in a Bowl
Amount Per Serving (1 serving)
Calories 536 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 12g75%
Cholesterol 85mg28%
Sodium 1253mg54%
Potassium 474mg14%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 2g2%
Protein 22g44%
Vitamin C 4.9mg6%
Calcium 31mg3%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.