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2 chocolate protein milkshake glasses on a cutting board

Chocolate Protein Milkshake

This Healthy Chocolate Protein Milkshake is made without ice cream or any other unhealthy ingredients. Instead, avocado is used to give it its delicious creamy texture.

Course Breakfast, Drinks, Protein, Snack
Cuisine American
Keyword chocolate protein milkshake, chocolate protein shake, protein shake
Prep Time 5 minutes
Servings 1 milkshake
Calories 267 kcal
Author One Clever Chef

Ingredients

Milkshake Ingredients

Toppings (OPTIONAL)

  • 3 tbsp whipped cream or whipped coconut cream
  • 1 tsp chopped dark chocolate

VEGAN version: See Notes

US Customary - Metric

Instructions

  1. Blend. Place the 1/2 cup ice cubes, 1 1/4 unsweetened almond milk, 1 scoop dark chocolate protein powder, 1/2 small avocado, 1/4 cup erythritol, and 1/4 cup cacao powder in a blender. Blend for 30 to 45 seconds. Start at the lowest speed for about 10 seconds, then rapidly increase to max speed for 20-35 more seconds. Serve immediately.

  2. Toppings. The whipped cream & dark chocolate toppings are entirely optional.

Recipe Notes

Nutrition Information was calculated without the additional toppings, which are optional.

 

Vegan Version: Use 1 scoop of Arbonne Chocolate Protein Shake Mix

Nutrition Facts
Chocolate Protein Milkshake
Amount Per Serving (1 milkshake)
Calories 267 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Sodium 414mg18%
Potassium 553mg16%
Carbohydrates 22g7%
Fiber 11g46%
Sugar 1g1%
Protein 32g64%
Vitamin A 68IU1%
Vitamin C 5mg6%
Calcium 403mg40%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.