Peanut Butter Porridge

Course Breakfast

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 2 Bowls

Calories 330 kcal

Author One Clever Chef

Ingredients

2/3 cup pure oatmeal
2 cups unsweetened almond milk
2 tbsp organic peanut butter
1 tbsp chia seeds
3/4 tsp cinnamon
3/4 tsp nutmeg
2 tbsp maple syrup or sweetener of choice
1 1/2 tsp vanilla extract
see notes for optional toppings

Instructions

Pour the almond milk, chia seeds, cinnamon, nutmeg, maple syrup and vanilla extract in a small saucepan and slowly bring to a boil over medium heat. About 5 to 8 minutes. Stirring frequently.
As soon as you see the first bubbles, pour in the oatmeal and mix well. Continue cooking, stirring frequently, until the liquid is mostly absorbed. About 8 to 10 minutes.
Turn off the heat then add the peanut butter and whisk well until fully combined.
Serve in a bowl and top with banana slices, ground peanuts, some more peanut butter and a pinch of cinnamon.

Recipe Notes

* Optional toppings: 1 large ripe banana, sliced - 1/8 cup ground peanuts - 1 tbsp melted organic peanut butter - Ground cinnamon to taste.
** Nutrition information is a rough estimate calculated without any additional toppings.

Nutrition Facts

Peanut Butter Porridge

Amount Per Serving (1 Bowl)

Calories 330 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 2g13%

Sodium 403mg18%

Potassium 271mg8%

Carbohydrates 40g13%

Fiber 7g29%

Sugar 14g16%

Protein 9g18%

Calcium 390mg39%

Iron 1.9mg11%

* Percent Daily Values are based on a 2000 calorie diet.