Nutrition Facts
Avocado and Oatmeal Healthy Waffles
Amount Per Serving (1 waffle)
Calories 355
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 81mg27%
Sodium 411mg18%
Potassium 616mg18%
Carbohydrates 66g22%
Fiber 8g33%
Sugar 33g37%
Protein 8g16%
Vitamin A 210IU4%
Vitamin C 5.1mg6%
Calcium 248mg25%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.