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These healthy & fluffy vegan buckwheat pancakes are very easy to make. Only 4 ingredients, no eggs, dairy-free and gluten-free, these are topped with caramelized banana slices, blueberries, a peanut butter caramel coulis, walnuts and maple syrup for a sweet & savory breakfast. | onecleverchef.com #onecleverchef #breakfast #vegan #glutenfree

Vegan Buckwheat Pancakes

Some delicious gluten-free pancakes made with a mix of buckwheat flour and gluten-free all-purpose flour. Perfect for a weekend family brunch!

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 5 Pancakes
Calories 288 kcal

Ingredients

  • 2 cup buckwheat flour
  • 1 cup gluten-free all-purpose flour
  • 2 cups cold water
  • 1 cup hot water
  • 1 tsp baking powder
  • 1 tsp salt
  • 2 tbsp coconut oil For cooking

(See recipe notes for toppings)

Instructions

  1. Mix the 2 flours, baking powder and salt in a large mixing bowl.

  2. Stir in cold water, mix well and let sit for 5 minutes.

  3. Stir in hot water. Mix vigorously until all of the additional water is properly incorporated into the batter.

  4. Pour 2 tbsp coconut oil in a large frying pan over medium-low heat and fry the pancakes on one side only for about 5 minutes. (Don’t flip the pancakes. This is important, you want a delicious golden crust to form on the bottom and several bubbles to appear on top. The more bubbles, the better the pancake!)

  5. Repeat step 4 until there is no more batter left.

Recipe Notes

***Have you made this recipe? Don’t forget to leave a star rating in the comments section below!***

Toppings used:

  • Peanut butter caramel coulis: In a small saucepan over low heat, melt 1/2 cup peanut butter with 1/3 cup maple syrup, 1 tsp coconut oil, and 1/2 tsp sea salt. Stir and remove from heat when the mixture starts to bubble.
  • Caramelized banana slices: Heat 1 tbsp coconut oil in a small frying pan. Stir-fry 1 sliced banana with 1 tbsp organic cane sugar for 30 to 45 seconds.
  • Walnuts
  • Maple Syrup

* Additional topping ideas were given above the recipe box.

** Nutrition information was calculated without any toppings.  

Nutrition Facts
Vegan Buckwheat Pancakes
Amount Per Serving (1 pancake)
Calories 288 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 5g31%
Sodium 471mg20%
Potassium 377mg11%
Carbohydrates 51g17%
Fiber 7g29%
Sugar 2g2%
Protein 8g16%
Calcium 79mg8%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.