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+ servings
3 peanut butter fudges piled up on top of each other, the upper one has a bite taken from it.

3-Ingredient Peanut Butter Fudge

This creamy and fudgy peanut butter fudge is so quick and easy to make, it feels like cheating! 

Course Dessert
Cuisine American
Keyword Peanut Butter Fudge
Prep Time 5 minutes
Servings 9 Squares
Calories 319 kcal



  1. Line a banana bread baking pan with parchment paper.

  2. Soak the dates in water for 30 minutes. All of them should be completely immersed in water.

  3. Melt coconut oil over low heat in a small saucepan. 

  4. Process the dates and melted coconut oil until smooth. (About 30 seconds.)

  5. Add in the peanut butter and process again, for 15 to 30 seconds. 

  6. Pour the mixture into the baking pan and spread evenly.

  7. Refrigerate for 3 to 4 hours before cutting into squares.

  8. These fudges are to be kept refrigerated as they will become very soft at room temperature.

Nutrition Facts
3-Ingredient Peanut Butter Fudge
Amount Per Serving (1 square)
Calories 319 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 13g81%
Sodium 131mg6%
Potassium 293mg8%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 12g13%
Protein 7g14%
Calcium 19mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.