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3-ingredient breakfast cookies stacked

3-Ingredient Breakfast Cookies

These 3-Ingredient Breakfast Cookies are so easy to make and so tasty, you'll want to make them every single week! Super handy as an on-the-go snack or breakfast, this healthy treat is the perfect lunchbox filler!

Course Breakfast, Snack
Cuisine American
Keyword 3-ingredient, breakfast cookie
Prep Time 5 minutes
Cook Time 12 minutes
Servings 8 cookies
Calories 258 kcal



  1. ***Soak the Dates. Prior to making this recipe, you will need to soak 1 cup dates in warm water for 15 to 30 minutes. Place the dates in a bowl and fill it with water about 1/2 inch above the dates.

  2. Preheat oven to 350F

  3. Line a cookie sheet with parchment paper.

  4. Liquid Ingredients. Place the soaked dates (drained) in the blender container, 1/2 cup of the water used to soak the dates, and 1/2 cup peanut butter. Blend for about 30 seconds, until smooth. (You might have to scrape the walls of the blender container a couple of times, make sure the blender is at the OFF position when doing so!)

  5. Mix Everything Together. Place 2 cups rolled oats and 1/3 cup chocolate chips (optional) in a large mixing bowl and pour the liquid mixture into it. Mix until well combined.

  6. Mold the Cookies. Scoop the cookie dough on the baking sheet using an ice cream scoop. Mold the cookies into the desired shape using your hands or a fork. (Should make 8 cookies of equal size)

  7. Bake for 10 to 15 minutes, or until the sides start to brown.

  8. Store for up to 7 days in the refrigerator in a sealed container or for up to 3 months in the freezer.

Nutrition Facts
3-Ingredient Breakfast Cookies
Amount Per Serving (1 cookie)
Calories 258 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Sodium 76mg3%
Potassium 298mg9%
Carbohydrates 35g12%
Fiber 5g21%
Sugar 13g14%
Protein 7g14%
Calcium 25mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.