Avocado and Oatmeal Healthy Waffles

Course Breakfast, Dessert
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 waffles
Calories 355 kcal
Author One Clever Chef


  • Wild Berry and Honey Coulis
  • 4 cups Frozen Berries
  • 4 Tablespoons Honey
  • Avocado and Oatmeal Gluten-Free Superfood Waffles
  • 2 eggs
  • 1 cup almond milk
  • 1 3/4 cup Pure Oatmeal
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup mashed avocado
  • 1 1/2 teaspoon vanilla extract
  • 2 teaspoons honey


  1. Coulis: Simmer uncovered for about 12-15 minutes over medium heat in a small saucepan.
  2. Waffles: Blend all of the ingredients together until smooth. Let the batter sit for 10-15 minutes. Pour just enough batter to cover your waffle iron, don’t put too much to avoid spillage. Cook the waffles until they turn golden brown.
  3. Optional: You may add maple syrup along with the coulis for a sweeter version.
Nutrition Facts
Avocado and Oatmeal Healthy Waffles
Amount Per Serving (1 waffle)
Calories 355 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 81mg27%
Sodium 411mg18%
Potassium 616mg18%
Carbohydrates 66g22%
Fiber 8g33%
Sugar 33g37%
Protein 8g16%
Vitamin A 210IU4%
Vitamin C 5.1mg6%
Calcium 248mg25%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.