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These homemade blueberry protein bars are soft, chewy and moist. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. Perfect either as a post-workout snack or simply as a dessert, they are naturally sweetened, gluten-free, vegan and flourless!

Homemade Blueberry Protein Bars

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 9
Calories 276 kcal
Author One Clever Chef

Ingredients

Instructions

  1. Preheat oven to 350F
  2. Line a baking pan** with parchment paper.
  3. Pour all of the ingredients, except for the blueberries, in a large bowl. Mix thoroughly with your hands.
  4. Press the mixture evenly into your baking pan with your hands.
  5. Bake for 20 minutes, or until a toothpick comes out clean.

Recipe Notes

* For the vegan version, use plant-based vanilla protein powder. Use 1/4 cup coconut flour and 1/2 cup almond flour if doing so as this type of protein powder soaks much more moisture.
** I used a 10-inch square baking pan.

Nutrition information is a rough estimate without additional toppings.

Nutrition Facts
Homemade Blueberry Protein Bars
Amount Per Serving (1 g)
Calories 276 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 24mg8%
Sodium 74mg3%
Potassium 185mg5%
Carbohydrates 29g10%
Fiber 6g25%
Sugar 12g13%
Protein 14g28%
Vitamin A 20IU0%
Vitamin C 3.2mg4%
Calcium 156mg16%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.