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Lemon & Black Pepper Kale Chips

Course Side, Snack
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 65 kcal
Author One Clever Chef

Ingredients

  • 1 large bunch kale
  • 1 tablespoon lemon juice
  • 1 teaspoon black pepper
  • ½ teaspoon sea salt
  • 1 tablespoon Olive Oil

Instructions

  1. Preheat oven at 350F.
  2. Remove stems from the kale leaves.
  3. Cut the kale leaves the size of potato chips.
  4. Mix the kale with the rest of the ingredients in a large bowl and combine them properly.
  5. Place a wax paper sheet on a baking pan.
  6. Dispose the kale pieces evenly on the wax paper sheet.
  7. Place in the over for about 15 minutes, or until the kale pieces are crunchy like a potato chip.
  8. Start your favorite TV show and Enjoy! ;)
Nutrition Facts
Lemon & Black Pepper Kale Chips
Amount Per Serving (1 serving)
Calories 65 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 316mg14%
Potassium 328mg9%
Carbohydrates 6g2%
Protein 2g4%
Vitamin A 6695IU134%
Vitamin C 81.8mg99%
Calcium 101mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.