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One Clever Chef

Healthy, Gluten-Free Food for Busy People with an Active Lifestyle

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MAKE THIS NOW

Baked Honey Garlic Chicken Thighs (Meal Prep)

Baked Honey Garlic Chicken Thighs

Vanilla Blueberry Protein Shake

Candy Cane Protein Truffles on parchment paper

Candy Cane Protein Truffles

Latest Recipes

Tomato asparagus small quiches on a gray surface

Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian)

These Healthy, Vegetarian Small Quiches are made with an almond flour crust, making them 100% gluten-free, low-carb, keto and… guilt-free! Filled with superfoods and green veggies like avocado, tomato, and asparagus, they will give you that well-needed boost to kickstart your day! I am partnering with Bob’s Red Mill for today’s recipe. All of the…

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Double chocolate protein cookies on a white background

Double Chocolate Protein Cookies (Low-Carb + Keto)

These healthy double chocolate protein cookies are made using whey protein isolate and almond flour. They are very easy to make, chewy & soft, gluten-free, refined sugar-free, low-carb, keto, and kid-approved! I am partnering with Isopure for today’s recipe. All of the concepts, ideas, and visuals are my own. Guys, this is one hell of…

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3-ingredient breakfast cookies on a cooling rack

3-Ingredient Breakfast Cookies (Healthy, Vegan, GF)

These Healthy 3-Ingredient Breakfast Cookies are filled with delicious dark chocolate chips, peanut butter, and rolled oats for a very filling snack! These guilt-free cookies are also vegan, gluten-free, dairy-free, flourless, vegetarian, and kid-friendly! I am partnering with Bob’s Red Mill for today’s recipe. All of the concepts, ideas, and visuals are my own. Hi…

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Pumpkin Protein Muffins in a metal tray

Pumpkin Protein Muffins (Healthy + Gluten-Free)

These Healthy Pumpkin Protein Muffins are super easy to make as they are done using a blender. They are flourless, made using rolled oats, ISO vanilla whey protein powder and sweetened with dates, making them macro-friendly and very low in calories. Gluten-free, low-sodium, low-fat, kid-friendly, fuss-free, and absolutely guilt-free! I am partnering with Bob’s Red…

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Two bites of Pumpkin Protein Pancakes planted on a fork

Pumpkin Protein Pancakes (healthy

These Blender Pumpkin Protein Pancakes are so tasty and easy to make, you’ll want to make them all year long! Super healthy, gluten-free, low-calorie, and low-carb this delicious, protein-packed breakfast is very macro-friendly with only 184 calories per portion (2 pancakes). Macros: 184 CAL | 17g P | 8g C | 10g F. I am…

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A stack on vegan protein waffles on a white plate

Vegan Protein Waffles (Healthy, Gluten-Free)

These Healthy Vegan Protein Waffles are made with oats and Arbonne plant-based protein powder. They are flourless, eggless, extra fluffy, and perfect for meal prep! This recipe is super easy to make as we are using a blender to make the batter. It is also gluten-free, refined sugar-free, dairy-free, and totally kid-friendly! Crispy on the…

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See More Recipes !->

The Best Paleo Protein Sources (Animal-Based)

Health Benefits of Eating Kale Everyday

Sunset Above Spraying Machine

Are Pesticides Good or Bad?

Various herbs and spices on wooden table

How to Make Healthy Food Taste Better

8 Powerful Reasons Why People Drink Lemon Water (And Why you Should too!)

7 Foods to Reduce Stress and Harmful Cortisol Levels

See More Articles!->

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Welcome!

I'm Gabriel. Food Blogger and Photographer behind One Clever Chef. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.

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Recent Posts

Monster-Shaped, Healthy Baked Halloween Donuts

Healthy Baked Halloween Donuts

Cold Pumpkin Spice Protein Latte in a mug

Cold Pumpkin Spice Latte Protein Shake

One Vegan Peanut Butter Tofu on Zoodles serving in a meal prep container

Vegan Peanut Butter Tofu Zoodles (Meal Prep)

2 chocolate protein milkshake glasses on a cutting board

Healthy Chocolate Protein “Milkshake”

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